Over 50 years ago, the U.S. Air Force discovered a breakthrough that kept their pilots conscious during high gravitational flights.
Later on, Dr. Wiley evolved this isometric discovery into a computer-controlled handgrip to mimic all the benefits of the Airforce’s discovery. He unlocked the power of Isometric Exercises and developed it into a simple and fun 12-minute workout that is now called the Zona Plus!
Welcome in, the Zona Plus, a revolutionary cardiovascular conditioning device that fits in the palm of your hand.
Using a series of visual and auditory cues, the Zona Plus guides you through an entire isometric exercise session in just 12 minutes. After each session, the Zona Plus provides feedback on your performance and stores this data for over a year. And now with Heads Up and Zona integration, tracking your progress against other metrics like blood pressure, has never been easier!
The new zona plus even customizes itself for each user, individually matching itself to your unique “Maximum voluntary contraction” mode. It’s ideal for those who want to get in shape, but don’t have the time. It is also perfect for those struggling with joint pain, as there is no impact on the joints.
Benefits Of The Zona Plus
Zona Plus Increases Overall Cardiovascular Fitness
Decades of research link isometric exercise to improved cardiac autonomic and muscle vasodilatory responses. * Increases Muscle Stability and Grip Strength. Isometric exercise has been shown to offer a number of benefits, including improved cardiac autonomic and muscle vasodilatory responses.
Maximized Muscle Tension Time With Zona Plus
The most important variable in strength training isn’t load, or reps — it’s how much time under tension you can cram into a workout. Maximized muscle tension time has been shown to be beneficial for a variety of different populations. This type of training has been shown to improve muscular endurance, strength, and power. Additionally, it has been shown to help reduce the risk of injury and improve recovery from exercise. Maximized muscle tension time may also be beneficial for those who are trying to lose weight, as it can help to increase the number of calories burned during exercise. Finally, this type of training can help to improve athletic performance, making it ideal for athletes who are looking to improve their game.
Increased Nitric Oxide With Zona Plus
Isometric contraction induces the Ca2+-independent activation of the endothelial nitric oxide synthase. Increased nitric oxide levels have a plethora of benefits, such as increased blood flow and circulation, reduced inflammation, improved cognitive performance, increased endurance and peak performance, reduced risk of cancer, and improved cardiovascular fitness. This means more oxygen and nutrients are delivered to the muscles, which can lead to increased strength and endurance. Additionally, it can help to reduce recovery time after a workout. Finally, nitric oxide has been shown to be an effective treatment for erectile dysfunction.
Zona Helps Improve Muscle Stability & Reduce Injuries
Additionally, isometric exercise can help to increase muscle stability and grip strength. By maximizing muscle tension time, isometric exercise can also help to reduce the risk of injury.
Reducing Stress & Anxiety
Finally, isometric exercise has been shown to improve mental health outcomes by reducing stress and anxiety.
Difference Between Isometric & Concentric Workouts
What is isometric exercise?
“Isometric” is the Latin word literally meaning “equal measurement.” As this relates to exercise, isometric exercise is the type of muscle contraction in which the muscle is tensed and working, but not actively shortening or lengthening (with no joint movement).
Comparatively, concentric contractions are the type of contractions in which a muscle, or muscle group, is shortening (such as the abdominal muscles during a sit-up) and eccentric contractions are the type of contractions in which a muscle, or muscle group, is lengthening (such as in the relaxation of the sit up motion).
While all types of muscle contractions are important for overall muscle function and development, isometric exercise has unique benefits.
Isometric Exercise Benefits
Improved Overall Cardiovascular Fitness* – Decades of research link isometric exercise to improved cardiac autonomic and muscle vasodilatory responses. These effects result in better blood pressure regulation and increased blood flow to working muscles. Additionally, isometric exercise has been shown to improve VO2 max (a measure of maximal oxygen uptake or the amount of oxygen your body can utilize during exercise).*
Increased Muscle Stability and Grip Strength – The Zona Plus can help increase overall cardiovascular fitness, muscle stability, and grip strength. So if you’re looking for a revolutionary new way
While all forms of exercise provide benefits, isometric exercise is unique in the benefits it provides. Isometric exercise is also ideal for people who suffer from chronic joint pain.
The Zona Plus can help increase overall cardiovascular fitness, muscle stability, and grip strength. So if you’re looking for a revolutionary new way to condition your cardiovascular system, then look no further than the Zona Plus.
Isometric exercise has been shown to provide a number of benefits, including:
- Improved cardiovascular fitness*
- Increased muscle stability and grip strength
- Maximized muscle tension time
- Increased nitric oxide production
Improve Your Cardiovascular Health With Zona Plus
The Zona Plus is a unique device that allows you to get all the benefits of isometric exercise in just 12 minutes. It is perfect for those who want to get in shape, but don’t have the time. It is also perfect for those struggling with joint pain, as there is no impact on the joints. The Zona Plus is the perfect solution for your fitness needs!
The Zona Plus can help increase overall cardiovascular fitness, muscle stability, grip strength, and more. So, if you’re looking for a revolutionary new way to condition your cardiovascular system and see the results, then check out the Zona Plus with Heads Up.
Want to try out the Zona Plus?
Get it risk free for 90 days and watch your cardiovascular health transform!
Use the coupon code: HUHZONA to save $50 on your order. [Offer Expires Soon]