The Overlooked Essentials: 3 Regenerative Protocols Your Patients Need in 2025

The Overlooked Essentials: 3 Regenerative Protocols Your Patients Need in 2025

by | Jul 8, 2025 | Blog

The Overlooked Essentials: 3 Regenerative Protocols Your Patients Need in 2025

Overview

As a health optimization practitioner, you’re likely keeping up with the latest in peptide therapy, biologics, and wearables. But sometimes, it’s the most fundamental protocols that deliver the deepest transformation. Especially when applied with intention and clinical structure.

In a recent conversation, we sat down with Dr. Zayd Ratansi, an expert in integrative and regenerative medicine, to discuss three non-negotiable therapies he believes every forward-thinking practice should emphasize in 2025.

These are protocols you can integrate today. They can create powerful ripple effects across fatigue, detox, inflammation, and long-term resilience.

1. Sleep Hygiene: The First Line of Regeneration

“During the day, your body degenerates. During the night, it regenerates.”

Dr. Zayd Ratansi

Dr. Zayd Ratansi

Expert in integrative and regenerative medicine

We often treat sleep as a lifestyle factor. In reality, it is a core biological input that governs everything from cellular repair to hormone balance.

When patients are exposed to constant blue light, irregular sleep patterns, and late-night eating, their recovery pathways are compromised. Dr. Ratansi outlines a few key strategies to reset this system:

  • Create an electronics-free bedroom environment
  • Maintain a regular sleep-wake schedule, ideally aligned with circadian rhythms
  • Keep the room cool, dark, and quiet
  • Avoid food within 2 to 3 hours of sleep
  • Expose the body to morning sunlight to reinforce healthy sleep patterns

Practitioners can build structured sleep protocols into treatment plans as a first step in restoring metabolic, neurological, and immune function. This is especially important for patients with burnout, chronic illness, or hormone imbalances.

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2. Hyperthermia: A Powerful and Underused Detox Tool

We know that saunas and steam rooms feel good. What makes them clinically effective is the way they stimulate multiple systems at once.

Dr. Ratansi describes heat-based therapies (hyperthermia) as a strategic way to support:

  1. Immune system activation through elevated core temperature
  2. Cardiovascular conditioning through increased heart rate and circulation
  3. Full-body detoxification as stored toxins are released through sweat, breath, bile, and urine

 

Hyperthermia is especially beneficial for patients dealing with:

  • Environmental toxin exposure (such as microplastics, VOCs, or heavy metals)
  • Chronic fatigue or suppressed immune response
  • Sluggish metabolism and stubborn weight
  • Cardiovascular deconditioning or poor circulation

Unlike exercise, heat therapy allows patients to passively engage the body’s natural detox and circulatory processes. This makes it an accessible option even for those in early-stage recovery or with limited mobility.

Encourage patients to ease into longer sessions, such as 20 to 40 minutes in an infrared or steam sauna, as part of a sustainable detox and recovery protocol.

3. Hyperbaric Oxygen Therapy (HBOT): Oxygen as a Clinical Tool

As the vascular system ages, oxygen delivery becomes less efficient. This affects tissue repair, cognitive function, and mitochondrial energy production.

Dr. Ratansi recommends hyperbaric oxygen therapy (HBOT) as a powerful clinical tool to address these issues. Under pressure, oxygen dissolves not only into red blood cells but also into the plasma. This allows it to reach metabolically active and oxygen-deprived tissue.

HBOT supports:

  • Oxygenation and healing in areas with restricted blood flow
  • Formation of new capillaries and vascular growth (angiogenesis)
  • Neuroplasticity and cognitive recovery
  • Collagen production and wound healing
  • Systemic inflammation reduction

HBOT is now more accessible in outpatient settings. It pairs well with other longevity and regenerative tools, including red light therapy, peptides, and NAD+.

This makes it an ideal fit for concierge and bio-optimization programs. It is also valuable in post-viral care, injury recovery, and cognitive decline protocols.

Build Your Protocols from the Inside Out
Advanced testing and targeted supplements can absolutely support clinical outcomes. But without the basics in place, patients may continue struggling against underlying biological stress.

Dr. Zayd Ratansi reminds us that true healing begins with foundational systems. When patients sleep well, regulate heat, and receive sufficient oxygen at the cellular level, they have a stronger base for any advanced therapy to build on.

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Read more about how HBOT improves HRV based on real numbers

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If your practice isn’t supporting sleep, hyperthermia, and oxygen therapy, your patients may be missing key pieces of the recovery puzzle.

These aren’t fringe wellness tools. They are core protocols for healing, detoxifying, and thriving in the modern world.

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3 Ways Hyperbaric Oxygen Therapy Improves Longevity: Insights from OxyHealth’s Mayur Patel

3 Ways Hyperbaric Oxygen Therapy Improves Longevity: Insights from OxyHealth’s Mayur Patel

by | May 19, 2025 | Interviews

3 Ways Hyperbaric Oxygen Therapy Improves Longevity: Insights from OxyHealth’s Mayur Patel

Overview

As the healthcare industry moves towards integrative and data-driven approaches, one therapy continues to stand out for its ability to transform patient outcomes: Hyperbaric Oxygen Therapy (HBOT).

In a recent video interview, Mayur Patel, CEO of OxyHealth, delivered a concise yet powerful overview of HBOT’s top three health benefits. His insights offer crucial value not only for patients but also for healthcare professionals seeking to expand their therapeutic toolkit.

1. HBOT and the Mitochondrial Energy Revolution

Energy is a common complaint across all patient populations, from chronically ill individuals to high-performing executives. What sets HBOT apart is its ability to work on the mitochondrial level, increasing ATP production without the use of stimulants. Patel explains that by delivering oxygen under pressure, HBOT optimizes the body’s natural energy cycles, particularly during sleep. This makes it a valuable addition to recovery protocols and performance enhancement programs.

2. Stem Cells: Mobilizing the Body’s Innate Healers

One of the most compelling scientific mechanisms discussed is the activation of HIF-1α (Hypoxia-Inducible Factor 1-alpha). HBOT creates a controlled pseudo-hypoxic environment, stimulating the release of stem cells from the bone marrow. These cells then travel to damaged tissues, supporting repair and regeneration. This has enormous implications for post-operative recovery, sports injuries, chronic inflammatory conditions, and beyond.

3. Healthy Aging Starts with Circulation

As patients age, circulation becomes a central issue. Reduced blood flow leads to diminished organ function and tissue repair. HBOT directly addresses this by improving oxygen delivery and supporting vascular integrity. Patel frames this as a foundational tool in longevity medicine, enabling cells to maintain their regenerative capacities well into advanced age.

Why Clinicians Should Pay Attention

HBOT isn’t just for specialized centers anymore. With the emergence of portable chambers and proper training, health professionals can now offer HBOT in outpatient settings or integrate it into wellness programs. OxyHealth stands out for its commitment to education, safety, and support, ensuring providers are well-equipped to deliver results.

Tracking Outcomes with Heads Up Health

For clinicians using Heads Up Health, HBOT presents an exciting opportunity to monitor improvements in energy, recovery, sleep quality, and inflammation. By integrating session data with biomarkers like HRV, CRP, and oxygen saturation, providers can quantify outcomes and optimize protocols.

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Final Word

As Mayur Patel succinctly puts it, HBOT is one of the closest tools we have to a “fountain of youth.” For health professionals focused on proactive, patient-centered care, the science behind hyperbaric therapy is simply too powerful to ignore.

Consider adding HBOT to your clinical arsenal and start transforming outcomes from the cellular level up. Learn more about tracking your client’s Hyperbaric Oxygen Therapy usage and health outcomes. 

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Leverage The Power Of Heads Up in your Health Practice

Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery call here.

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The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

by | Feb 1, 2025 | Webinars

Advanced Health & Medical Training Series: The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

Information About The Training

As healthcare continues to evolve towards personalized data-driven approaches, the need to validate health outcomes from lifestyle protocols, treatments, medical interventions, and health therapies has become mission-critical.

This webinar dives into the business of HBOT along with methods, tools, and best practices for profitably deploying hyperbaric oxygen therapy in practice. 

Educational Key Topics: 

  1. Understanding Hyperbaric Oxygen Therapy 

  2. Benefits and Clinical Applications

  3. Paths to Profit: Insurance  vs. Cash Pay 

  4. Types of Chambers: Hard Shell vs. Soft Shell

  5. The Business Side: Adding HBOT to Your Practice

  6. Training, Certification and Legal Aspects

  7. Tracking Outcomes with Heads Up (live demo)

Who’s This Training For? 

Health professionals with established practices who are committed to delivering measurable, validated health outcomes.

If you’re a concierge medicine provider, functional medicine, integrative health practitioner, biohacking clinic, or longevity expert looking to enhance your services and align your patients toward better results, this session will provide the tools and insights to integrate Hyperbaric Oxygen Therapy (HBOT) seamlessly into your practice.

This webinar is your gateway to mastering the business of hyperbaric oxygen therapy (HBOT) and is designed to help you deliver measurable results while unlocking new revenue opportunities.

Gain practical insights into integrating HBOT into your practice, optimizing patient outcomes, and tracking progress with data-driven validation tools.

Take this step to future-proof your practice and lead the way in innovative, outcome-focused care.

📝Summary

  • Business Model Focus:

    • The discussion centered on owning and operating HBOT chambers rather than the medical science behind them.

  • Clinical Application & Revenue Generation:

    • The presenters emphasized the importance of a sustainable business model in providing HBOT to patients.

  • Types of Hyperbaric Chambers:

    • The differences between hard-shell and soft-shell chambers were analyzed, including their effectiveness and costs.

  • Financial Insights & Pricing Strategies:

    • Revenue projections, package pricing models, and session costs were outlined for clinics looking to adopt HBOT.

  • Scientific Aspects:

    • The importance of pressure and oxygen percentage in therapy effectiveness was explained.

  • Synergy with Other Modalities:

    • Stacking HBOT with red light therapy, methylene blue, and sauna for enhanced benefits was discussed.

  • HBOT for Post-Surgical Healing:

    • Pre-treatment was identified as a more effective strategy than post-treatment for wound healing.

  • Insurance & Compliance:

    • The complexities of insurance billing and regulatory approvals for HBOT chambers were covered.

  • Outcome Tracking:

    • The importance of measuring treatment success using metrics such as HRV (Heart Rate Variability) and inflammation markers was highlighted.

📊 Insights

  • 100-150 Sessions per Month (Soft Chambers):

    • Average revenue of $100-150K per chamber annually.

  • $2,000 Revenue per Patient:

    • Each patient typically undergoes around 20 sessions.

  • Hard Chambers Cost $150K+:

    • They generate higher revenue, averaging $200-250K annually per chamber.

  • Soft Chambers Cost $25K+:

    • They are a lower-cost entry point but still provide a significant return.

  • 8x Increase in Stem Cells at 2.0 ATA Pressure:

    • Research-backed biological benefits.

  • 3x Increase in Stem Cells at 1.3 ATA Pressure:

    • Even low-pressure HBOT shows regenerative benefits.

🔥 Key Takeaways

  • HBOT is a high-demand therapy with strong revenue potential.

  • Pre-packaged session plans drive profitability and better patient outcomes.

  • Soft chambers are a great entry point, while hard chambers offer greater medical applications.

  • Clinics must comply with safety regulations to avoid liability issues.

  • Outcome tracking improves patient retention and business growth.

Training Resources:

  1. Webinar Slides

  2. TheHBOTCourse.com

  3. Ebook: 5 Key Strategies To Boost Your Practice’s Revenue

  4. Book: The Art and Science of Hyperbaric Medicine

  5. Dr. Jason Sonners’ Youtube Channel

  6. Schedule Outcomes Validation Platform Demo

  7. Sign Up For Heads Up

Graphic: The Science Of HBOT Physiological Gas Exchange

Public The Business Of HBOT
The Science Of HBOT

References:

Rossignol DA, Rossignol LW, James SJ, Melnyk S, Mumper E. The effects of hyperbaric oxygen therapy on oxidative stress, inflammation, and symptoms in children with autism: an open-label pilot study. BMC Pediatr. 2007 Nov 16;7:36. doi: 10.1186/1471-2431-7-36. PMID: 18005455; PMCID: PMC2244616.

Cimşit M, Uzun G, Yildiz S. Hyperbaric oxygen therapy as an anti-infective agent. Expert Rev Anti Infect Ther. 2009 Oct;7(8):1015-26. doi: 10.1586/eri.09.76. PMID: 19803709.

MacLaughlin KJ, Barton GP, Braun RK, MacLaughlin JE, Lamers JJ, Marcou MD, Eldridge MW. Hyperbaric air mobilizes stem cells in humans; a new perspective on the hormetic dose curve. Front Neurol. 2023 Jun 20;14:1192793. doi: 10.3389/fneur.2023.1192793. PMID: 37409020; PMCID: PMC10318163.

Thom SR, Bhopale VM, Velazquez OC, Goldstein LJ, Thom LH, Buerk DG. Stem cell mobilization by hyperbaric oxygen. Am J Physiol Heart Circ Physiol. 2006 Apr;290(4):H1378-86. doi: 10.1152/ajpheart.00888.2005. Epub 2005 Nov 18. PMID: 16299259.

Hachmo Y, Hadanny A, Abu Hamed R, Daniel-Kotovsky M, Catalogna M, Fishlev G, Lang E, Polak N, Doenyas K, Friedman M, Zemel Y, Bechor Y, Efrati S. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial. Aging (Albany NY). 2020 Nov 18;12(22):22445-22456. doi: 10.18632/aging.202188. Epub 2020 Nov 18. PMID: 33206062; PMCID: PMC7746357.

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OxyHealth has forever changed the way the medical industry practices hyperbaric therapy. The are devoted to providing quality and brilliantly safe portable hyperbaric chambers to physicians, professional athletes, wellness centers and families. All OxyHealth chambers are designed for patients to easily self-treat, which has fostered a cutting-edge trend in hyperbaric technology.

Transform Your Practice with Cutting-Edge Technologies That Validate Health Outcomes.

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Data stories: Hyperbaric Oxygen Therapy and Oura HRV

Data stories: Hyperbaric Oxygen Therapy and Oura HRV

by | Nov 6, 2024 | Data Stories

Introduction To Hyperbaric Oxygen Therapy & Heart Rate Variability.

This is a case report looking at the effect of hyperbaric oxygen therapy (HBOT) on heart rate variability (HRV) as measured by the Oura ring.

While HBOT is well known for its ability to treat certain medical conditions, less is known about the impact on daily heart rate variability for those interested in improving physical recovery, sleep and longevity.

Overview

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Hyperbaric Oxygen Therapy (HBOT) is becoming increasingly common and has many health benefits. See podcast interview with Jason Sonners.

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HRV is one of the best predictors of overall system health, nervous system balance, coherence

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Consumer-grade wearables such as Oura ring provide a very precise way to measure HRV under the effects of different biohacks such as HBOT

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This report looks at the effects of HBOT therapy on HRV from two individuals

About Hyperbaric Oxygen Therapy (HBOT)

Hyperbaric therapy (HBOT) is a treatment that involves breathing pure oxygen in a pressurized chamber. 

Normally, we breathe air that contains about 21% oxygen. In hyperbaric therapy (HBOT), the air pressure is increased, allowing your lungs to take in more oxygen than usual. This extra oxygen gets absorbed into your bloodstream and helps your body heal more effectively. 

Hyperbaric therapy (HBOT) is used for a variety of conditions, like helping wounds heal faster, reducing inflammation, or treating certain infections. It works by boosting oxygen levels in your blood, which can improve tissue repair and reduce swelling. People often undergo this therapy to speed up recovery after surgery, for chronic conditions, or even for brain health. 

A research study administered daily treatments to 35 healthy adults aged 64 and older and found HBOT may be beneficial for longevity in two ways.

1. Increasing telomere length

Telomeres are located at the ends of chromosomes and are responsible for maintaining genomic stability. As we age, telomeres naturally shorten during cell replication. 

Shortened telomeres are associated with various diseases, decreased physical performance, and brain atrophy. When telomeres reach a critical length, cells can no longer replicate and either enter cellular senescence or undergo programmed cell death.

2. Decreasing senescent cells

Cellular senescence is a process where cells stop dividing but remain alive and active, releasing chemicals that can cause inflammation and damage nearby cells. This state of cell cycle arrest is often triggered by telomere shortening. Senescent cells accumulate with age and contribute to tissue damage, further accelerating the aging process.

About Heart Rate Variability

Heart rate variability (HRV) is the natural variation in time between your heartbeats, and it’s a measure of how well your body responds to stress and recovers. Greater variability signals better health/recovery.

Heart rate variability (HRV) can be used as a predictor of general health, risk of disease, and mortality. Many wearables, such as the Oura ring, provide the ability to measure heart rate variability (HRV).

Hyperbaric oxygen, heart rate variability & Vagal Tone

Vagal tone refers to how well your vagus nerve is functioning. The vagus nerve helps regulate functions like heart rate and digestion. 

 Higher vagal tone means your body is better at calming down after stress, which is important for overall health. Research indicates that hyperbaric therapy (HBOT) can lead to significant increases in HRV which reflects good vagal tone.

 One study investigated the effects of age and repeated  hyperbaric treatments on vagal tone. The researchers found that vagal activity, as measured by heart rate variability (HRV), increased in both younger and older participants during hyperbaric exposures, with no significant difference in response between the groups.

 This case study investigated the effects of hyperbaric therapy (HBOT) on heart rate variability (HRV) using the Heads Up platform to collect data and track changes.

Method

 

Hyperbaric Oxygen Therapy (HBOT) chamber

The chamber used in this case report was an Oxyhelp dual-plan hard shell chamber.

Protocol

Participant A completed a total of 44 HBOT sessions for a total of 61 hours over a period of 6 months. Participant B completed 97 HBOT sessions for a total of 130 hours over 6 months.

HRV was measured using an Oura ring (generation 3). 

Heart Rate Variability – H.R.V.

Oura is a wearable ring designed to track your health and wellness. It continually collects data on over 20 biometrics that directly impact wellbeing (ex: sleep quality, heart rate, HRV, body temperature, and activity levels). 

 The ring uses sensors to gather data while you’re sleeping or during the day, providing insights into your overall recovery, readiness for activity, and sleep patterns. It is lightweight, comfortable to wear, and water-resistant, making it convenient for daily use without interrupting daily routines.

Data tracking

Heads Up is web and mobile platform designed for analyzing health outcomes.

The platform can integrate data from medical devices (e.g. Dexcom, Libre), wearables (e.g. Oura, Dexcom), conventional lab testing (e.g. Quest, Labcorp), functional diagnostics (e.g. Dutch, Genova, Great Plains), advanced modalities (e.g. hyperbaric oxygen chambers, cryotherapy, infrared sauna) and other sources of health information.

 Analysis tools are provided for both individuals and healthcare professionals to study the effects of health interventions. 

 For this case study, both participants linked their Oura ring to Heads Up and logged all their hyperbaric sessions on their dashboards (Figure 1).

Two participants using HBOT therapy

Participant A

Male

Sex

48

y/o

Participant B

Male

Sex

74

y/o

Hyperbaric chamber

Oxyhelp dual-place hard shell chamber

The OxyHelp OxyLife C Multiplace chamber is ideal for multiple users at the same time. This multiplace hyperbaric oxygen chamber allows either an assistant or an observer inside to monitor the user and assist with the session, electronic functions or emergencies.
The different sizes of Multiplace HBOT chambers (2, 4 or 5-seater) can also fit cardio equipment like a stationary bike / water rower or can be fitted with 2 to 5 seats for users to enjoy collective sessions.

Measurement devices

Oura Ring

The Oura Ring has consistently been an industry-leading wearable to track sleep, nighttime biosignals, and daily activity. We continue to improve upon each generation of the Oura Ring with new hardware sensors and software features.

Measurement devices

Heads Up

Leverage our simple and powerful health platform customizable for concierge doctors, integrative and functional medicine, longevity programs, research, and digital health solutions.

Results

Participant A (Fig.1)

Participant A completed a total of 44 HBOT sessions for a total of 61 hours over a period of 6 months.

Oura HRV improvements were see as follows:

Participant B (Fig.2)

Participant B completed 97 HBOT sessions for a total of 130 hours over 6 months.

Oura HRV improvements were see as follows:

Fig1 (1)
Fig2 (1)

Summary

HBOT is becoming an increasingly popular treatment for general health and wellness. This case study demonstrated how HBOT had positive effects on HRV in two males, ages 48 and 74.  

 HRV is a metric commonly measured and tracked by health enthusiasts. The Oura ring is a useful tool to capture the effects of HBOT on HRV. The Heads Up platform makes it easy to visualize trends collected by wearables like the Oura ring and track changes in HRV.

 Using wearables to measure health benefits can be very motivating for clients undergoing HBOT. Clinics should consider encouraging their HBOT clients to monitor their HRV as a helpful tool for assessing long-term health and longevity.

Learn More

Schedule a demo and discovery call with one of our specialist to see how Heads Up can help you improve patient outcomes and validate them with ease. Schedule here. 

 

 

References

  1. Coutts, L. V., Plans, D., Brown, A. W., & Collomosse, J. (2020). Deep learning with wearable based heart rate variability for prediction of mental and general health. Journal of Biomedical Informatics, 112, 103610.
  2. Gupta, M., & Somasundaram, I. (2024). HBOT in Aging and Regeneration. In Hyperbaric Oxygen Therapy: Principles and Applications (pp. 129-133). Singapore: Springer Nature Singapore.
  3. Gupta, M., & Rathored, J. (2024). Hyperbaric oxygen therapy: future prospects in regenerative therapy and anti-aging. Frontiers in Aging, 5, 1368982.
  4. Hachmo, Y., Hadanny, A., Hamed, R. A., Daniel-Kotovsky, M., Catalogna, M., Fishlev, G., … & Efrati, S. (2020). Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial. Aging (Albany NY), 12(22), 22445.
  5. Jarczok, M. N., Weimer, K., Braun, C., Williams, D. P., Thayer, J. F., Gündel, H. O., & Balint, E. M. (2022). Heart rate variability in the prediction of mortality: A systematic review and meta-analysis of healthy and patient populations. Neuroscience & Biobehavioral Reviews, 143, 104907.
  6. Lund, V. E., Kentala, E., Scheinin, H., Lertola, K., Klossner, J., Aitasalo, K., … & Jalonen, J. (2004). Effect of age and repeated hyperbaric oxygen treatments on vagal tone. Statistics, 4(7), 0.
  7. Lund, V., Laine, J., Laitio, T., & Kentala, E. (2003). Instantaneous beat-to-beat variability reflects vagal tone during hyperbaric hyperoxia. Undersea & hyperbaric medicine, 30(1), 29.
  8. Sari, N. F., & Fawzy, A. (2024). A Deep Dive into the Role of Hyperbaric Oxygen Therapy in Enhancing Burn Wound Healing. International Journal of Medical Science and Clinical Research Studies, 4(05), 960-973.
  9. Wu, B. Q., Liu, D. Y., Shen, T. C., Lai, Y. R., Yu, T. L., Hsu, H. L., … & Hsia, T. C. (2024). Effects of Hyperbaric Oxygen Therapy on Long COVID: A Systematic Review. Life, 14(4), 438.
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Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

by | Dec 14, 2023 | Podcast

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In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate and support patients through the incredible power of hyperbaric therapy.

Join us as we take a closer look at the intricacies behind hyperbaric therapy and how the process of pumping more oxygen into the body can lead to profound healing at the cellular level. By breathing in pure oxygen within a controlled pressurized chamber, the extra oxygen allows the body speed up the healing process at a tremendous rate. We also break down the difference between soft chambers and hard chambers, as well as discussions on inflammation, proper breathing techniques, and sleep hygiene.

As functional medicine continues to pave its way into everyday life, join us for an enlightening episode on the impact of improving access to hyperbaric chambers for individuals seeking holistic and transformative approaches to healing.

HIGHLIGHTS Of The Data Driven Podcast

[1:30] Introducing Hyperbaric Therapy

[7:30] Unpacking the Science Behind It

[11:10] Understanding Soft Chambers vs. Hard Chambers

[14:22] Insights From Studies on Hyperbaric Healing

[16:10] Addressing Inflammation Through Hyperbaric Therapy

[20:40] How Pumping More Oxygen Can Heal Cells

[29:00] Healing Mitochondrial Dysfunction

[32:10] The Underestimated Importance of Proper Breathing

[39:25] Tracking Heart Variability for Optimal Health

[42:35] Introducing Hyperbaric Chambers to Brick-And-Mortar Clinics

[45:45] Designing Protocols to Complement Hyperbaric Medicine

Work with Dr. Jason Sonners:

Resource Mentioned:

This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account.