Sleep Is More Than a Score: Heads Up + Empower Sleep Webinar
In partnership with

Clinical Webinar · July 30, 2026

Sleep Is More
Than a Score. What a 30-day diagnostic sleep study reveals that wearables can't.

Your clients' Oura and Whoop scores look normal, yet they're still exhausted, foggy, and not recovering. Consumer wearables were never built to catch what's actually wrong. Join Harvard-trained sleep physician Dr. Sahil Chopra to see how a 30-day at-home diagnostic sleep study uncovers the hidden drivers of fatigue, metabolic dysfunction, poor recovery, and cognitive decline that scores miss, and how leading longevity clinics use that data to change patient outcomes.

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Thursday, July 30, 2026
3:00 PM ET · 90 minutes
Live webinar plus replay
Free for licensed health professionals
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Attend live for your chance to win a prize.

The metrics your clients trust only tell part of the story.

Consumer wearables gave us a huge step forward. But a multi-night clinical sleep study reveals what those scores were never designed to catch.

Most Practitioners Measure

The consumer wearable stack.

  • Deep sleep percentage
  • Heart rate variability
  • Readiness scores
  • Sleep duration

But Those Metrics Miss

What actually drives health outcomes.

  • Oxygen desaturation
  • Sleep fragmentation
  • Respiratory events
  • Circadian disruption
  • Recovery bottlenecks

A Diagnostic Sleep Study Reveals

The clinical picture, in full.

  • Hidden sleep disorders
  • Root causes of fatigue
  • Better treatment decisions
  • Personalized interventions
  • Better long-term outcomes

Sleep impacts every system in the body.

There's a reason it sits upstream of nearly every biomarker your clients care about.

Brain Health
Cardiovascular
Energy
Metabolic Health
Longevity
Recovery
Nervous System
Hormones
Inflammation
Immune Function
Mood
Performance

Sleep isn't just another biomarker. It's one of the few physiological systems that influences nearly every aspect of human health.

Learn from one of the leaders redefining sleep medicine.

Sahil Chopra, MD

Harvard-trained Sleep Physician

Sahil Chopra, MD

Co-Founder & Chief Medical Officer ·

Sleep Medicine · Harvard Pulmonary/Critical Care · Loma Linda Internal Medicine · UCLA

Dr. Chopra is one of the leading voices at the intersection of sleep, longevity, and human performance. With expertise in critical care, pulmonary, and sleep medicine, he has witnessed firsthand how fragmented approaches to health limit both lifespan and healthspan.

As Co-Founder and Chief Medical Officer of Empower Sleep, Dr. Chopra has served thousands of patients globally. He is pioneering a new era of multi-night, longitudinal sleep testing using medical-grade wearables and AI, building one of the largest sleep datasets of its kind and enabling hyper-personalized interventions that are reshaping outcomes for patients, high-performance leaders, and athletes.

Key takeaways.

Practical, clinical, and immediately applicable to the patients on your roster.

01

Where consumer-grade wearables fall short.

Understand what consumer wearables actually measure, and what they completely miss. The metrics your patients trust are often the ones telling you the least.

02

The sleep metrics that actually predict better health outcomes.

Why oxygen saturation, respiratory events, sleep architecture, and longitudinal trends matter more than any single readiness score in isolation.

03

How leading longevity clinics are bringing multi-night sleep studies into practice.

A practical roadmap for improving patient outcomes while creating a more valuable clinical offering and increasing retention across your roster.

Who should attend?

Functional Medicine
Longevity Clinics
Concierge Medicine
Performance Medicine
Integrative Medicine
Health Optimization Clinics

See the complete picture.

Multi-night sleep testing becomes even more powerful when viewed alongside everything else you're already tracking. Heads Up unifies your clinical data into one longitudinal client record.

Labs
HRV
CGM
Body Composition
Hormones
VO₂ Max
Wearables
Biomarkers
headsup.health/clients/j-morgan
JM
James Morgan
47 · Male · Member since 2021 · 6 connected sources
Longitudinal record
7D30D1YAll
SleepOura
87score
▲ 6 vs 30d avg
HRVWhoop
68ms
▲ 9% trend
Glucose (CGM)Dexcom
92mg/dL
TIR 96% · stable
Body CompDEXA
18.4% BF
▼ 2.1% · lean +1.4kg
TestosteroneLabs
642ng/dL
▲ within optimal
VO₂ MaxGarmin
48ml/kg
Top 10% for age
ApoBLabs
74mg/dL
▼ from 96 · on target
ActivityApple
11.2k steps
6-day avg · 42 zone min
Ask Heads Up AI assistant
What's driving James's improved sleep this quarter?

James's sleep score is up 6 points since April. Across his connected data, three signals line up:

  • HRV (Whoop) trending +9% — better overnight recovery.
  • Glucose (Dexcom) more stable — 96% time-in-range, fewer late-evening spikes.
  • Activity (Apple) 42 weekly zone minutes, but sessions after 7pm correlate with lower deep sleep.

His testosterone and VO₂ max both moved into optimal range over the same window. Suggest shifting workouts earlier to protect deep sleep.

OuraWhoopDexcomLabsApple Health
One patient.
One timeline.
One clinical view.
"

Every patient sleeps. Very few practitioners truly measure it.

Complimentary for Clinicians

Every clinician attendee gets a
complimentary 30-day sleep study.

Attend the webinar and receive a free 30-day at-home diagnostic sleep study from Empower Sleep — the same at-home clinical testing you'll see demonstrated in the session. Wear it for a month, watch your own multi-night sleep architecture, breathing, and heart-rate data build, and experience firsthand what your patients would.

It's the best way to evaluate multi-night sleep testing before you bring it into your own practice. Full details on how to claim your study will be shared during the webinar.

Ready to move beyond sleep scores?

Discover how multi-night sleep diagnostics are helping leading longevity clinics uncover hidden health risks, personalize care, and improve patient outcomes.

Save My Seat →

Thursday, July 30, 2026 · 3:00 PM ET · 90 minutes · Live plus replay