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Heads Up

Weight Loss

Medical Weight Loss & GLP-1 Programs: What Actually Works

By ·

A fresh salmon, avocado and grain bowl in a bright kitchen

Medical weight loss has changed. GLP-1 medications produce results that diet-and-exercise alone rarely match, but the programs that succeed treat the medication as one input in a data-driven system, not the whole plan.

Why lean mass is the metric to watch

Rapid weight loss can strip muscle along with fat. Protecting lean mass (with resistance training, adequate protein and monitoring) is what separates a healthy result from a fragile one. That means tracking body composition (InBody or DEXA), not just the scale.

The data that proves it’s working

Strong programs monitor glucose response (often via CGM), body composition, and cardiometabolic markers over time, plus adherence and side effects. Objective trends keep clients engaged and give clinicians the evidence to adjust.

Running the program

Clinics use a platform to connect the CGM, wearables and labs, give clients a branded companion app, and track outcomes across the whole cohort. See how at /solutions/weight-loss.

Educational only, not medical advice. Medication decisions belong with a qualified clinician.

See how clinics use Heads Up

Unify labs, wearables and EHR data into one AI-assisted view. Book a walkthrough tailored to your practice.

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See Heads Up with your own patients in mind

  • ✓A 30-minute walkthrough built around your practice and patients
  • ✓See your own data sources connected: labs, wearables, devices and EHR
  • ✓Pricing and onboarding plan for your client numbers
“With Heads Up, I can synthesize complex data in a clear way that helps both me and the patients make better decisions.”
Dr. Michael Bazlinton, Bodymapping Clinic
OakwoodPodium Sports MedicineandhealthLiving Proof Institute

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