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Explore our articles on how to optimize your health and performance with cutting edge data science and lifestyle interventions.

New Feature: Custom Menu Links

Custom Menu Links Unlock the Power of Custom Menu Links in Heads Up: Streamline Access To Important Resources for Your Team and Patients In the fast-paced world of health management, efficiency isn’t just a perk—it’s a...

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Updates: Concierge Data Mapping Services

Updates: Concierge Data Mapping Services

This article highlights the practical steps and benefits of the new Concierge Data Mapping updates, offering a guide for practitioners looking to get the most out of Heads Up's concierge transcription and data mapping service. Streamlining Health Data Management: New...

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Biological Age Testing

Biological Age Testing

Abstract: Biological Age Tests Biological age testing has gained significant attention as a tool for assessing an individual's physiological state and predicting health outcomes. Unlike chronological age, biological age provides a more accurate reflection of an...

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Best software for longevity practices

Best software for longevity practices

Best Software for Longevity Practices: A Deep Dive for Health Professionals The growing field of longevity practices aims to extend the healthy years of life by focusing on proactive health management, personalized care, and data-driven insights. As health...

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How To Track and Validate Health Outcomes

How To Track and Validate Health Outcomes

Health Outcomes Overview In the evolving landscape of healthcare, the ability to track and validate patient outcomes is critical for ensuring the effectiveness of interventions and improving overall practice management. Heads Up offers a simple yet powerful software...

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CGM Dashboard

CGM Dashboard

Estimated reading time: 6 minutes Optimize Patient Care with Heads Up’s CGM Dashboard: A Solution for Health Professionals Continuous Glucose Monitoring (CGM) has become an indispensable tool in managing diabetes and optimizing overall health. However, health...

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Top 5 Benefits of Cold Plunges & Ice Baths

Top 5 Benefits of Cold Plunges & Ice Baths

Dive into Optimized Health: Discover The Benefits Cold Plunges and Ice Baths Can Provide For Revitalizing Your Health, Happiness, and even… Relationships! Estimated reading time: 9 minutes Table of contentsTop 5 Benefits of Cold Plunges 1. Metabolic Benefits of Cold...

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Best software for longevity practices

Concierge Medicine Software

Revolutionize Patient Care with Advanced Concierge Medicine Software In the ever-evolving landscape of healthcare, concierge medicine software has emerged as a game-changer, empowering medical professionals to deliver personalized and comprehensive patient care. This...

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The Science of VO2 Max For Longevity

The Science of VO2 Max For Longevity

Quantifying Biological Age and Enhancing Longevity VO2 max is getting a lot of attention in the news these days, especially with Peter Attia highlighting its importance in his book "Outlive."  One of the larger studies tracked VO2 max for over 100K people and...

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Biohacking Dashboards For Clinics

Biohacking Dashboards For Clinics

Unlocking the Power of Data: How Heads Up's Biohacking Dashboard Revolutionizes Outcome Tracking for Biohacking Clinics In the fast-evolving world of biohacking, data is king. Biohacking enthusiasts and practitioners continuously seek innovative ways to optimize...

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Using the Oura Ring with your patients

Using the Oura Ring with your patients

The Oura Ring is one of the most accurate wearable devices for tracking biometrics related to sleep, recovery, movement, and overall wellness. To follow are the various steps you and the patient will need to take to add the Oura Ring to your patient’s portal....

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How long does it take to see results?

How long does it take to see results?

How long it takes to see results with GLP-1 medications will depend on what you are taking it for. If you are using it to lower your blood sugar, it will typically start to work as soon as you reach your therapeutic dose, which will vary based on the individual. ...

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How do I take GLP-1 medications?

How do I take GLP-1 medications?

LP-1 medications are typically given by injection once per week. There are some GLP-1 medications that require daily injections. There is a new version of semiglutide called Rybelsus that is taken as a daily pill but is currently only approved for diabetes...

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