One Dashboard For All Your Fasting Metrics
Powerful Fasting technology combined with Heads Up’s comprehensive health app
Thomas DeLauer –
Professional Health Coach and Nutritionist
“Fasting is easy conceptually, but when you’re in the thick of it, it’s a bit more complex. Heads Up puts the right metrics at your fingertips so you always know where you’re at in the various stages of metabolic adaptation.”
Fasting Stats On the Go
Use our mobile app to monitor your fasting stats on the go.
Get More On The Web
Unlike other fasting apps, Heads Up puts all your health metrics together so you can see the big picture as you implement fasting as part of your lifestyle.
Spots The Trends
Create your own reports so you can learn exactly what works for your own body. Heads Up gives you powerful tools to track your progress, see your results and stay motivated!
See How Fasting Affects Your Lab Test Results
Instantly sync your lab test results from Quest, LabCorp and thousands of other providers so you can see how fasting affects your overall health.