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Podcast Conversations on how to optimize your health and performance with cutting edge data science and lifestyle interventions.
Bio-individual Coaching with Carl Hardwick of OPEX

Bio-individual Coaching with Carl Hardwick of OPEX

Carl Hardwick has spent his life dedicated to athletics, served his country, and opened up several OPEX gyms of his own before stepping into the role of COO at OPEX.  Currently, Carl oversees the Coach Certification Program at OPEX where he trains coaches to work with...

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Bill Hanks on Fighting Inflammation with Cryotherapy

Bill Hanks on Fighting Inflammation with Cryotherapy

Bill Hanks is a former engineer who left his career three years ago to open Cryo Recovery in Houston, TX. After suffering from a workout injury that refused to heal, Bill turned to cryotherapy and immediately felt the benefits. Before cryotherapy, the options...

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