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Podcast Conversations on how to optimize your health and performance with cutting edge data science and lifestyle interventions.
Bill Hanks on Fighting Inflammation with Cryotherapy

Bill Hanks on Fighting Inflammation with Cryotherapy

Bill Hanks is a former engineer who left his career three years ago to open Cryo Recovery in Houston, TX. After suffering from a workout injury that refused to heal, Bill turned to cryotherapy and immediately felt the benefits. Before cryotherapy, the options...

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Biostrap – Tracking Rest and Recovery

Biostrap – Tracking Rest and Recovery

After losing 80 pounds in two years, Sameer Sontakey of Biostrap refound health and sparked his interest in bringing a product to the market that allows the everyday user as well as sports athletes to track their rest and...

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