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Explore our articles on how to optimize your health and performance with cutting edge data science and lifestyle interventions.

Oura Ring Study

We would like to invite you to the opportunity to participate in a study with Jigsaw's MagSoothe product. To participate in the program and receive free health product for the study, please fill out the survey below. If accepted, you will receive the product in the...

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Oura Ring Study Confirmation

Thank you for submitting the study intake. We will review your submission and respond to you via email. If you have any questions, please contact us at Support@HeadsUpHealth.com[df_adh_heading _builder_version="4.27.4" _module_preset="default"...

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Fast. Breathe. Move. Track: How Nathalie Niddam’s 4 Pillars of Foundational Health Are Reshaping the Wellness Conversation

Fast. Breathe. Move. Track: How Nathalie Niddam’s 4 Pillars of Foundational Health Are Reshaping the Wellness Conversation

What if your patients didn’t need more protocols—but fewer, better habits?

In this concise and powerful interview, Nathalie Niddam, certified health coach and host of the Longevity Podcast with Nathalie Niddam, shares the four foundational practices she believes every person—regardless of age, diagnosis, or fitness level—should have in place.

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“Show Me The Data!” How Real-Time Health Data is Revolutionizing Longevity & Biohacking.

“Show Me The Data!” How Real-Time Health Data is Revolutionizing Longevity & Biohacking.

Discover how real-time health data transforms longevity strategies in David Korsunsky’s breakthrough talk. Learn how tracking key biomarkers like HRV, glucose, sleep, VO2 Max, and muscle mass helps you optimize performance, reverse aging trends, and personalize your health journey. Watch the full presentation and start mastering your wellness with data-driven precision.

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3 Ways Hyperbaric Oxygen Therapy Improves Longevity: Insights from OxyHealth’s Mayur Patel

3 Ways Hyperbaric Oxygen Therapy Improves Longevity: Insights from OxyHealth’s Mayur Patel

As the healthcare industry moves towards integrative and data-driven approaches, one therapy continues to stand out for its ability to transform patient outcomes: Hyperbaric Oxygen Therapy (HBOT).

In a recent video interview, Mayur Patel, CEO of OxyHealth, delivered a concise yet powerful overview of HBOT’s top three health benefits. His insights offer crucial value not only for patients but also for healthcare professionals seeking to expand their therapeutic toolkit.

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Optimizing the Microbiome with AI: 3 Gut Health Insights Every Practitioner Needs to Know

Optimizing the Microbiome with AI: 3 Gut Health Insights Every Practitioner Needs to Know

In functional and integrative medicine, few frontiers are evolving faster—or generating more clinical relevance—than gut health. But while stool tests have become routine in many practices, they’re often underutilized. Most offer only static snapshots, leaving practitioners with the challenge of translating complex microbial data into meaningful interventions.

That’s why our latest interview with Linta Mustafa, CEO and Co-founder of [Vitract], is so important.

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Can You Hack Better Sleep When You Have Kids? I Tried.

Can You Hack Better Sleep When You Have Kids? I Tried.

With three little kids in the house, getting enough sleep isn’t really up to me. Some nights I’m lucky to make it through without being woken up once or twice. It’s not like I can just decide to sleep more. But I started wondering if I could make the most of the sleep I do get. Could I make it feel deeper, more restorative?

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Precision Biohacking: 3 Clinical Insights from Dr. Jesse Greer

Precision Biohacking: 3 Clinical Insights from Dr. Jesse Greer

In the evolving landscape of health optimization, clinicians and health coaches are looking for strategies that are both evidence-based and practical for real-world implementation. In a recent interview, Dr. Jesse Greer, a former Army physician and founder of Preamble Clinic, shared three high-impact biohacks that can enhance patient outcomes—particularly for high performers and proactive individuals.

At Heads Up Health, our mission is to empower professionals to make data-driven decisions with their clients. Here’s how you can apply Dr. Greer’s strategies within your clinical framework.

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Easy Button: Saving Providers Time & Money

Easy Button: Saving Providers Time & Money

Tracking Patient Health Data Has Never Been Easier!Leverage The Power Of Heads Up in your Health Practice Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery...

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Top 3 Biohacks of 2025 By Dr. Jeff Gladd

Top 3 Biohacks of 2025 By Dr. Jeff Gladd

Discover the top biohacks for 2025 from Dr. Jeff Gladd, focusing on practical, sustainable health strategies. Learn why finding the right practitioner, building muscle, and ditching perfectionism are the real game-changers in personalized wellness. Perfect for anyone seeking grounded advice amidst the noise of modern health trends.

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Optimizing Patient Health with Dr. Brad Jacobs and BlueWave Medicine: A Deep Dive into Biohacking Longevity with Heads Up Health

Optimizing Patient Health with Dr. Brad Jacobs and BlueWave Medicine: A Deep Dive into Biohacking Longevity with Heads Up Health

As a health professional, leveraging data-driven longevity & biohacking strategies can transform how we track and optimize patient health. Dr. Brad Jacobs, a leader in integrative medicine and the founder of BlueWave Medicine, emphasizes three core biohacks that can significantly impact patient wellness. This blog post will explore these biohacks and demonstrate how Heads Up Health provides clinicians with a powerful platform to monitor, analyze, and improve patient outcomes.

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New Feature: Custom Menu Links

New Feature: Custom Menu Links

https://www.youtube.com/watch?v=BrUX1jOwNN0 Custom Menu Links Unlock the Power of Custom Menu Links in Heads Up: Streamline Access To Important Resources for Your Team and Patients In the fast-paced world of health management, efficiency isn’t just a perk—it’s a...

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Updates: Concierge Data Mapping Services

Updates: Concierge Data Mapping Services

This article highlights the practical steps and benefits of the new Concierge Data Mapping updates, offering a guide for practitioners looking to get the most out of Heads Up's concierge transcription and data mapping service. Streamlining Health Data Management: New...

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Biological Age Testing

Biological Age Testing

Abstract: Biological Age Tests Biological age testing has gained significant attention as a tool for assessing an individual's physiological state and predicting health outcomes. Unlike chronological age, biological age provides a more accurate reflection of an...

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