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Top 11 Genes for Keto Diet Success

Top 11 Genes for Keto Diet Success

Setting Yourself up for Success Whether you're ready to dive into the ketogenic diet for the first time, or you've tried it in the past and didn't achieve the results you'd hoped, this article is for you! Using your genes for your methylation status, digestion and to...

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Product updates

Oura Temperature Deviation (3/16/18): We've added support for tracking core temperature deviation from the Oura ring. You can now add this metric to your dashboard and see how it correlates with other biomarkers:

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Five Steps to Jump Start the Keto Diet

Five Steps to Jump Start the Keto Diet

In this post we will take a look at how Heads Up Health can help you successfully navigate the challenges of implementing and maintaining a ketogenic diet. In particular, we will introduce tools that can help you track your progress, fine tune your approach and find...

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