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A Global Fasting Clinic Provides Data-Driven Results
With clients all over the world, The Fasting Method needed a comprehensive technology solution to monitor and support their customers.
Getting Back On Track: How Danny Davisson is Taking Back Control of His Health with Heads Up
How many of us find ourselves slipping in our health habits and fitness levels from time to time? Heads Up user Danny Davisson’s life has been filled with amazing athletic endurance achievements, such as completing five double centuries and climbing the infamous steep...
Calculating the Neutrophil-Lymphocyte Ratio (NLR) as Immune and Inflammatory Markers
Guest post by Dr. Nasha Winters Conventional vs. Functional Lab Testing Ranges And Markers The Neutrophil-lymphocyte ratio is a blood marker calculation used in functional medicine, particularly in the fields of immunology and...
Trucker Ben Becerra goes from Morbidly Obese to Master of His Domain
We love hearing about empowered Heads Up customers who are transforming their health. It brings us great joy because, after all, when all is said and done, health is the best wealth. When Benjamin “Ben” Becerra, a commercial truck driver and dad -- aka Keto Trucker...
Become the CEO of Your Health
Hi there! Welcome to Heads Up. Our mission is to put the power of data at your fingertips and make you the CEO of your health! We've built our platform around the following core concepts: 1. Centralized Medical Records We help you centralize all of your medical...
How an Innovative Cryotherapy Center Uses Data to Personalize Client Recovery Programs
Huemn is an innovative health and wellness cryotherapy center focused on providing clients with a non-invasive, drug-free, natural way of recovering from athletics, injuries, pain and inflammation. Using a variety of non-toxic, natural interventions that trigger the...
Hacking Your Health with Heads Up: How Alcohol Impacts HRV and Oura Sleep Scores
Many people often forget that their everyday lifestyle choices can impact their overall health. Daily choices we make in life about food, alcohol, exercise and stress management -- they all add up to inform our health in one way or another. Of course, you don’t need...
Keto for Cancer – Resource Page
Welcome to our 'Keto for Cancer' resource page! This page is a compilation of resources related to keto for cancer. We hope this is helpful to you as you search for information about this topic. Please keep in mind that this page is a work in-progress and we will be...
3 Keto-Mojo Pro Tips
Once you’ve got the basics of using the Keto-Mojo covered, it’s time to start looking at the bigger picture of how your keto lifestyle is affecting your overall health and performance. 1. Ditch the scaleScales don’t always tell the full story (and they can drive you...
The Science of Saunas: 10 Proven Clinical Health Benefits
Heat therapies have long been used for healing and wellness, dating all the way back to the ancient Greeks, Romans, and Mayans. The sauna is simply a small or large room designed specifically to help you sweat, and the science is in: modern medicine has proven the clinical health benefits. Ready to get your sweat on?
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