Biohacking Longevity With Cutting Edge Health Protocols

Biohacking Longevity With Cutting Edge Health Protocols

“We’re trying to take longevity to the next level… We have a lot of tools—it’s a 30,000 square foot facility with more biohacking technologies under one roof than probably any place in the world.”

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Dr. Beth McDougall

Chief Medical Officer Jyzen

Biohacking Longevity: A Look Inside Dr. Beth McDougall’s Cutting-Edge Health Protocols

Welcome to the future of personalized longevity and wellness, where science meets ancient wisdom under one revolutionary roof. In this blog post for Heads Up Health, we explore the insights shared by Dr. Beth McDougall on biohacking secrets and integrative medicine.

Meet the Visionary: Dr. Beth McDougall

Dr. McDougall is not only a trailblazer in integrative medicine with 26 years of experience, but also the co-founder of Jyzen, a 30,000 square foot bio-optimization center in Mill Valley, California. This facility is home to one of the most comprehensive arrays of biohacking technologies in the world.

A Personalized Protocol for Longevity

Dr. McDougall stresses that longevity protocols are deeply personal. She begins with a comprehensive health assessment—evaluating the individual’s goals, metabolic markers, hormonal balance, infectious diseases, heavy metal toxicity, gut health, and even brain function through quantitative EEG brain mapping. The goal? To uncover hidden dysfunctions and build a tailor-made strategy to optimize every layer of health.

Core Strategies for Cellular Optimization

  • Detoxification: She leverages therapies such as EVO2, phospholipid exchange, and chelation to reduce toxic load.

  • Hormonal and Metabolic Balance: From mitochondrial efficiency to receptor sensitivity, the aim is cellular rejuvenation.

  • Peptide Therapy: Dr. McDougall plans a year-long, rotating peptide protocol designed for optimal aging—not a one-size-fits-all plan but a curated rotation for those already in good health.

  • Lifestyle Enhancements: Customized diets, exercise routines, and stress management practices are key pillars of her program.

Concierge Longevity: The 2025 Vision

Rolling out in 2025, Dr. McDougall introduces a concierge medicine program that layers traditional concierge services with cutting-edge longevity protocols. Members benefit from detailed diagnostics and continuous access to all therapeutic modalities at Jyzen, guided directly by Dr. McDougall herself.

Why It Matters

This integrative approach bridges the gap between high-tech biohacking and whole-person wellness. By focusing on foundational health and leveraging breakthrough technologies, Dr. McDougall redefines aging not as a decline, but as an optimized, vibrant journey.

Stay tuned to Heads Up Health for more stories on health pioneers who are transforming the future of wellness.

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Easy Button: Saving Providers Time & Money

Easy Button: Saving Providers Time & Money

Tracking Patient Health Data Has Never Been Easier!

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Top 3 Biohacks of 2025 By Dr. Jeff Gladd

Top 3 Biohacks of 2025 By Dr. Jeff Gladd

Top 3 Biohacks for 2025 By Dr. Jeff Gladd

⚕️Find a Trusted Practitioner – Patients need personalized guidance rather than relying solely on podcasts, books, or DIY labs. Finding the right practitioner—even if it takes a few tries—can provide clarity in a noisy health space.

🏋️‍♂️ Prioritize Muscle Health – Strength training, protein intake, and creatine are essential. Many underestimate their protein needs and the role of muscle mass in long-term health, especially when on appetite-suppressing medications like GLP-1.

🍰 Avoid Perfectionism – Balance over rigidity: it’s vital to have a solid health foundation, but also allow room to enjoy life’s pleasures like desserts and family gatherings without guilt.

Bonus Tips!

🔁 Seek Second (and Third) Opinions – Don’t settle for one voice. If the first health expert isn’t the right fit, continue the search. It’s better to navigate through a few wrong choices than stay misled.

🧮 Track with Tools Like Heads Up – Use digital health tools to assess nutrition and calorie intake. Even informed patients often underestimate protein and overestimate calories—awareness is key.

“Do not make perfection the goal… You should enjoy dessert with the family, enjoy your kid’s birthday party — we forget to enjoy life when perfection is the goal.”

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Dr. Jeff Gladd

Concierge Medicine Physician

Insights Based on Numbers

  • GLP-1 and protein deficiency: When patients use GLP-1 medications, their appetite often drops, leading to reduced protein intake. This can harm muscle mass if not managed consciously.

  • Underestimation bias: Most patients significantly underestimate their protein intake, often realizing it only after tracking with tools like Cronometer.

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Scaling Concierge Medicine Practices With Health Coaches, Business Support and Health Data Automation.

Scaling Concierge Medicine Practices With Health Coaches, Business Support and Health Data Automation.

 Webinar Training Resources:

  1. Webinar Slides
  2. Schedule A Customized Platform Demo
  3. Sign Up For Heads Up Trial

How to Scale Your Concierge Medical Practice: Insights from the Experts

In an era where wellness is a $2 trillion industry and patients demand personalized care, concierge medical practices have a massive opportunity to evolve and expand. The recent “Scaling Concierge Medical Practices” webinar, hosted by Heads Up Health, brought together industry experts to explore practical, scalable strategies for modern healthcare providers. Featuring Susan Greeley from CCPHP, Erin from Heads Up Health, and Alina from Profi, the session delivers a comprehensive blueprint for data-driven, human-centered growth.

Why Scaling Matters Now

The U.S. wellness market has seen explosive growth, with consumers spending over $6,000 annually on wellness products and services. However, health outcomes haven’t kept pace. This paradox highlights the urgent need for a more strategic, tech-integrated, and patient-centric model of care.

Concierge medicine, with its membership-based model and focus on personalized service, is perfectly positioned to address these gaps. And yet, many practitioners face barriers to scaling—ranging from technological overwhelm to time constraints and misconceptions about the market.

Debunking the Myths of Concierge Care

Susan Greeley at Castle Connolly Private Health Partners (CCPHP), dispels several myths:

  • Myth 1: Concierge care is only for the ultra-wealthy. Reality: With average monthly fees around $180, it’s accessible to many.
  • Myth 2: It’s only for primary care. Reality: Specialists and health systems are adopting the model.
  • Myth 3: Consumers won’t pay out of pocket. Reality: The wellness economy proves otherwise.

These insights set the stage for the session’s main focus: the Four Ps of scaling smarter.

The Four Ps Framework for Growth

1. Partnerships: Collaborate with platforms like Heads Up Health and Profi, as well as labs and wellness services, to expand your service offerings without overstretching your team.

2. Platforms: Use tech tools to centralize patient data, visualize outcomes, and engage clients in their own health journey. Heads Up Health, for example, pulls together wearable data, lab results, and lifestyle metrics into a single dashboard.

3. Programs: Package services into meaningful health programs—like longevity or sleep optimization—that address patient needs and support recurring revenue.

4. Processes: Streamline operations such as communication, onboarding, and follow-ups. Automating routine education using video and task-driven tools allows providers to focus on higher-value interactions.

The Power of Health Coaches

One standout takeaway: health coaches are a secret weapon in scaling. Board-certified wellness coaches can extend the provider’s care by:

  • Interpreting patient data
  • Offering personalized education
  • Supporting behavior change and accountability

This partnership reduces provider burnout while improving patient satisfaction and retention.

Technology Meets Human Connection

Combining personalized care with cutting-edge data tools doesn’t dilute the doctor-patient relationship—it enhances it. Platforms like Profi allow practitioners to deliver consistent, trackable programs while maintaining the human touch through coaching and real-time insights.

Final Takeaways

  • Use near-time data to guide care and optimize outcomes.
  • Engage coaches to provide high-touch support and program guidance.
  • Automate wisely to save time without losing personalization.
  • Think in packages, not just appointments, to grow revenue and impact.

💡 Exploring the Booming Wellness Market

The webinar opens with a powerful look at how the U.S. wellness market has surged past $2 trillion. Susan shares insights on the growing consumer prioritization of wellness, highlighting how individuals now spend more on wellness than on traditional out-of-pocket healthcare—underscoring massive potential for concierge practices.

🔍 Debunking Myths Around Concierge Medicine

Susan addresses prevalent myths, such as concierge medicine being exclusively for the wealthy or for sole practitioners. She presents data showing average monthly membership fees ($180) are within reach for many consumers and that even specialists and health systems can run concierge models.

🧱 Four Ps of Scaling Smarter

Susan introduces the “Four Ps”—Partnerships, Platforms, Programs, and Processes—as a framework for growing concierge practices. These include leveraging strategic tech platforms like Heads Up and Profi, crafting specialized programs (e.g., weight loss or longevity), and optimizing internal workflows.

🧠 Empowering Through Health Coaches

A focal point of the discussion is the role of board-certified health and wellness coaches in scaling care. Coaches serve as accountability partners and interpreters of health data, dramatically improving engagement, retention, and outcomes while relieving pressure from providers.

📈 Data-Driven Practice Through Technology

With Heads Up’s analytics platform and Profi’s educational delivery tools, practices can visualize trends in real-time. This tech-human hybrid model allows for customized care plans, data-driven decisions, and seamless communication with patients—making care both scalable and personal.

🤝 Collaborative Care Model as the Future

Integrating coaches and care platforms offers a hybrid, scalable model that’s both automated and human. The team stresses that personalized, data-informed coaching ensures patients feel supported while enabling providers to scale efficiently and avoid burnout.

📊 Insights Based on Numbers

$2 Trillion Wellness Industry: A major economic force, revealing enormous market opportunity for personalized and preventative health services.

$6,000+ Annual U.S. Consumer Wellness Spend: Demonstrates willingness to invest in personal health, challenging the idea that patients won’t pay out-of-pocket.

44% Americans Use Wearables: Validates the integration of digital health devices for tracking and improving outcomes.

$180 Average Monthly Concierge Fee: Establishes concierge medicine as financially accessible and not limited to the ultra-wealthy.

Want To Deploy Health Data Automation In Your Practice?

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BlueWave Medicine Delivers Personalized High End Concierge Medicine Services In Silicon Valley

BlueWave Medicine Delivers Personalized High End Concierge Medicine Services In Silicon Valley

Overview

Founded by Dr. Brad Jacobs MD, BlueWave Medicine offers technology-enabled precision and functional medicine concierge practice in Silicon Valley. In his practice, Dr. Jacobs combines his training and expertise in Hakomi psychotherapy, clinical research, genomics, psychedelic-assisted therapy, digital health, and functional medicine to help improve healthspan and quality of life.

The team at BlueWave consists of health coaches, functional nutritionists, personal trainers, exercise physiologists, acupuncturists, psychotherapists, yoga therapists, and more. All of these practitioners work together to provide team-based, patient-centered, whole-person, personalized healthcare.

As a part of the Private Physicians Alliance and located in Silicon Valley, technology is a must-have in all areas of BlueWave’s practice. Heads Up, a platform that integrates with digital devices and provides a single platform to evaluate client data, is essential for delivering the superior results offered by the BlueWave team.

Business challenges

Being located in Silicon Valley, technology is a focus of many of the patients who work with BlueWave Medicine. Therefore, Dr. Jacobs knew that any patient portal experience had to meet the sophisticated needs of his unique concierge medicine practice. Additionally, with so many team members assisting in optimizing patient results, streamlining communication was also essential.

BlueWave uses Elation as its EMR, but it did not offer the user interface expected by its sophisticated clients or many of the functions needed by a whole-person practice. But like most EMRs Elation did not offer a comprehensive health data collection, visualization, and automation for practitioners to see the whole picture of the patient’s health.

Dr. Jacobs also needed a way to integrate devices into the EMR program, such as Oura and Dexcom, to help optimize the lifestyle factors driving health outcomes. Information from the devices needed to seamlessly integrate with advanced diagnostic offerings such as conventional blood work, biological age testing [Trudiagnostic, Lifelink], and body composition testing.

Finally, since BlueWave offers a concierge service, secure messaging and coaching features were essential, as the team regularly engages with clients. Coaching involves evaluating the insights from sensors and wearables, as well as diagnostic results to provide in-depth assessment and progress reports.

All of this functionality and access to client data needed to be presented visually and cohesively to help the BlueWave team effectively monitor and evaluate the success of their clients.

Heads Up provides a system to integrate all of the different data that you need to really deliver practice-based outcomes…

Dr Brad Jacobs

Dr. Brad Jacobs

BlueWave Medicine

Technology solution

Heads Up offers a single technology-focused solution to integrate all of the unique needs of the BlueWave team. The platform seamlessly integrates with various devices and trackers, such as the Oura ring and Dexcom, providing real-time insights into the client’s stress, activity, blood sugar balance, metabolic health, and sleep.

Optimizing healthspan and lifespan is a cornerstone of BlueWave’s practice. Dr. Jacobs and his team establish baseline metrics and monitor the client’s progress over time, focusing on various interventions such as lifestyle, stress, diet, and sleep to optimize health.

A platform like Heads Up allows the team to integrate multiple health data points, making it easier to track and analyze client progress. The team can visually evaluate all of the longevity outcomes within one simple dashboard including:

 

  • Age testing from TruDiagnostic
  • Telomere length by LifeLength
  • HRV
  • Sleep
  • AM Readiness
  • Glucose
  • Body composition
  • VO2 Max
  • Lactate threshold
  • Weight
  • Body fat
  • Conventional blood tests (vitamin D, cholesterol, etc)

The data that Heads Up pulls together is clinically helpful for me to use, and it’s been great to use the dashboards with patients.

Dr Brad Jacobs

Dr. Brad Jacobs

BlueWave Medicine

    World-Class Patient Experience

    Heads Up redefined the patient experience for Blue Wave Medicine, by providing a world-class platform that seamlessly consolidates and visualizes diverse health data, empowering patients to take control of their well-being and fostering collaboration between patients and their practitioners.

    By streamlining the delivery of personalized care, Heads Up enables the BlueWave team to rapidly pinpoint key areas for intervention, engage patients with actionable insights, track progress over time, and consistently deliver data-backed outcomes.

    Labs 01

    Individual Patient Dashboards

    At the core of the Heads Up platform is a single, intuitive interface that centralizes and brings to focus important personal health data for each individual patient. Practitioners can quickly access each patient’s health dashboard to see the latest insights, boosting both clinical and operational efficiency while saving valuable time and resources.

    For patients, the dashboard offers a truly proactive and personalized experience. By clearly illustrating how daily habits—such as diet, exercise, and sleep—impact key health indicators like blood pressure, weight, and blood sugar levels, individuals gain a deeper understanding of how their choices directly shape their well-being. This empowered perspective not only establishes a new standard for patient engagement and care, but also inspires lasting behavior changes that foster optimal health outcomes.

    Dashboard 02

    Tracking Interventions

    Heads Up simplifies the process of monitoring and refining interventions for BlueWave Medicine by offering clear, near-time insights into each patient’s evolving health metrics. This data-driven perspective makes it easy to see which treatments are working well, and which may need adjustment, ensuring every patient receives the most effective care possible. Beyond enhancing patient outcomes, this objective, evidence-based approach underscores the value of BlueWave’s concierge services and reinforces a culture of continuous improvement.

    As you can see in the report below, BlueWave’s intervention helped improve the patients HRV from 25ms to 55ms. Providing validation of the physiological response to the treatment.

    This enhanced awareness motivates individuals to make informed decisions and adopt healthier behaviors, leading to improved disease management, reduced risk of complications, and a greater sense of control over their health journey. Furthermore, Heads Up facilitated a more productive communication and collaboration between patients and practitioners at BlueWave Medicine, fostering a patient-centric approach to care.Dashboard 4

    Practice Level & Group Cohort Level Analysis

    Beyond individual dashboards, Heads Up empowers BlueWave Medicine to analyze patient data at scale—across the entire practice or within specific cohorts. By aggregating metrics and outcomes for groups of patients with similar health goals or conditions, practitioners gain valuable insights into the effectiveness of larger-scale interventions.

    This bird’s-eye view helps refine clinical protocols, identify best practices, and ensure consistent care quality throughout the practice. The result is an evidence-based framework that drives better outcomes for all patients, fuels continuous improvement, and elevates the overall standard of concierge medicine at BlueWave.

    TruDiagnostics DunedinPACE (1440px) 2

    Enabling Health Coaches

    Heads Up software helps BlueWave’s health coaches track individual and cohort outcomes, helping improve retention and client engagement. Health coaches help reinforce positive lifestyle behaviors and identify when there’s areas for optimization. Heads Up allows team members to access near-time data and wearable feedback to effectively coach clients to help them achieve their desired health outcomes.

    Knowing that you are monitoring my data keeps me accountable and motivates me to adopt healthier habits. I’m sleeping better, eating healthier, and exercising more because I’m aware that my activities are being tracked.

    Patient Testimonial of BlueWave Medicine

    Summary

    Quantifying longevity outcomes requires a multifaceted approach that integrates advanced diagnostics, lifestyle interventions, and psychospiritual health. Optimizing health and understanding individual vulnerabilities in aging allows BlueWave’s clients to achieve a lasting health span and behavior change.

    For me, data drives behavior change intrinsically…just seeing a number that says, ‘You have a little more work to do here than you thought…

    Dr Brad Jacobs

    Dr. Brad Jacobs

    BlueWave Medicine

    By combining these elements into one platform with a robust user interface, practitioners like Dr. Jacobs can provide comprehensive care that not only extends life but also improves the quality of life.

    If your practice seeks the gold standard in health data management, Heads Up offers the solution to elevate patient outcomes and simplify care delivery.

     

    Tracking Patient Health Data Has Never Been Easier!

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    Leverage The Power Of Heads Up in your Health Practice

    Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery call here.

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