
Women’s Health Masterclass: How to Track, Test & Optimize Female Hormones Using Data & Devices
Overview
In an era where precision medicine is rapidly evolving, one truth remains uncomfortable: women are still dramatically underserved by modern healthcare.
Are you still relying on outdated methods to understand your female patients’ health?
It’s time to close the gender data gap in medicine and deliver truly personalized, cycle-aware care — powered by real-time biometrics, hormone testing, and wearable integration.
In this highly anticipated webinar, Heads Up Health brought together industry-leading experts to unpack one of the most overlooked areas in healthcare: female hormonal biology and how to track it accurately.
Why This Webinar Matters
For decades, women’s health has been sidelined in clinical research. A 2020 BMJ study revealed that only 22% of Phase I clinical trial participants were women. Meanwhile, 1 in 3 women report having their health concerns dismissed by medical professionals (KFF, 2022).
But research gaps create clinical gaps. And women are paying the price — in misdiagnosis, ineffective treatment, and unnecessary suffering.
This webinar aims to change that.
🧭 Understanding the Female Biological Rhythm
Perhaps the most eye-opening section of the masterclass was Dr. Kayla’s expert breakdown of the female biological rhythm — a 28-day system driven by ovarian hormones that affects every system in the body, including:
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Metabolism
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Neurotransmitter activity
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Sleep architecture
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Cognitive function
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Immune regulation
While men typically operate on a predictable 24-hour adrenal rhythm, women experience daily neurophysiological shifts across four hormonal phases — follicular, ovulatory, luteal, and menstrual.
“Women are biologically four different people every month,” said Dr. Osterhoff.
“If you’re not adjusting your care to this rhythm, you’re missing the mark.”
🔍 Tools That Turn Theory Into Practice
Tools like CGMs, Mira, and the Oura Ring, when connected into a dashboard like Heads Up, allow for a radically personalized view of women’s physiology.
Here’s the “Female Health Trifecta” they outlined:
🔢 | Metric | Tool |
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🩸 | Glucose | Dexcom / Libre (CGM) |
♀️ | Hormones | Mira / Dutch Test |
💓 | Stress & Recovery | Oura Ring (HRV & Sleep) |
Heads Up pulls these inputs into one unified view, enabling clinicians to:
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Map hormone shifts in real time
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Identify correlations between cycle phases and symptoms
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Adjust protocols with actual feedback loops
“Before Heads Up, we were doing this manually with spreadsheets,” Katrine shared. “Now, we can see trends across multiple biomarkers in one dashboard — and act faster, more accurately.”
🎯 Why This Matters for Clinical Outcomes
From a clinical perspective, understanding the cyclical nature of female biology helps:
1. Prevent misdiagnosis and mistreatment
2. Reduce adverse drug reactions
3. Improve patient adherence and self-awareness
4. Optimize the timing of labs, supplements, and lifestyle interventions
💬 “Cycle-aware care isn’t just a wellness trend, it’s the future of evidence-based medicine.”
And now, with the Mira integration live inside Heads Up, clinicians can see a patient’s estrogen, LH, FSH, and progesterone curve alongside blood glucose, HRV, and subjective symptoms — automatically.
📈 Heads Up’s Mission: Making Women’s Health Measurable
The final segment of the webinar outlined how Heads Up Health helps practitioners move beyond static labs and symptom surveys. The platform now supports:
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PDF-to-data conversion for Dutch, blood work, and stool tests
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Custom dashboards for women’s hormone programs
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Journaling and symptom tracking across phases
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Real-time alerts, trends, and client communication tools
🛠️ Learn more: Schedule a 1:1 Demo with Heads Up »
Tracking Patient Health Data Has Never Been Easier!
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