Biohacking Longevity With Cutting Edge Health Protocols

Biohacking Longevity With Cutting Edge Health Protocols

by | Apr 9, 2025 | Educational Content, Interviews, Professionals

“We’re trying to take longevity to the next level… We have a lot of tools—it’s a 30,000 square foot facility with more biohacking technologies under one roof than probably any place in the world.”

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Dr. Beth McDougall

Chief Medical Officer Jyzen

Biohacking Longevity: A Look Inside Dr. Beth McDougall’s Cutting-Edge Health Protocols

Welcome to the future of personalized longevity and wellness, where science meets ancient wisdom under one revolutionary roof. In this blog post for Heads Up Health, we explore the insights shared by Dr. Beth McDougall on biohacking secrets and integrative medicine.

Meet the Visionary: Dr. Beth McDougall

Dr. McDougall is not only a trailblazer in integrative medicine with 26 years of experience, but also the co-founder of Jyzen, a 30,000 square foot bio-optimization center in Mill Valley, California. This facility is home to one of the most comprehensive arrays of biohacking technologies in the world.

A Personalized Protocol for Longevity

Dr. McDougall stresses that longevity protocols are deeply personal. She begins with a comprehensive health assessment—evaluating the individual’s goals, metabolic markers, hormonal balance, infectious diseases, heavy metal toxicity, gut health, and even brain function through quantitative EEG brain mapping. The goal? To uncover hidden dysfunctions and build a tailor-made strategy to optimize every layer of health.

Core Strategies for Cellular Optimization

  • Detoxification: She leverages therapies such as EVO2, phospholipid exchange, and chelation to reduce toxic load.

  • Hormonal and Metabolic Balance: From mitochondrial efficiency to receptor sensitivity, the aim is cellular rejuvenation.

  • Peptide Therapy: Dr. McDougall plans a year-long, rotating peptide protocol designed for optimal aging—not a one-size-fits-all plan but a curated rotation for those already in good health.

  • Lifestyle Enhancements: Customized diets, exercise routines, and stress management practices are key pillars of her program.

Concierge Longevity: The 2025 Vision

Rolling out in 2025, Dr. McDougall introduces a concierge medicine program that layers traditional concierge services with cutting-edge longevity protocols. Members benefit from detailed diagnostics and continuous access to all therapeutic modalities at Jyzen, guided directly by Dr. McDougall herself.

Why It Matters

This integrative approach bridges the gap between high-tech biohacking and whole-person wellness. By focusing on foundational health and leveraging breakthrough technologies, Dr. McDougall redefines aging not as a decline, but as an optimized, vibrant journey.

Stay tuned to Heads Up Health for more stories on health pioneers who are transforming the future of wellness.

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Easy Button: Saving Providers Time & Money

Easy Button: Saving Providers Time & Money

by | Mar 26, 2025 | Testimonial

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Top 3 Biohacks of 2025 By Dr. Jeff Gladd

Top 3 Biohacks of 2025 By Dr. Jeff Gladd

by | Mar 25, 2025 | Educational Content, Heads Up HQ, Interviews

Top 3 Biohacks for 2025 By Dr. Jeff Gladd

⚕️Find a Trusted Practitioner – Patients need personalized guidance rather than relying solely on podcasts, books, or DIY labs. Finding the right practitioner—even if it takes a few tries—can provide clarity in a noisy health space.

🏋️‍♂️ Prioritize Muscle Health – Strength training, protein intake, and creatine are essential. Many underestimate their protein needs and the role of muscle mass in long-term health, especially when on appetite-suppressing medications like GLP-1.

🍰 Avoid Perfectionism – Balance over rigidity: it’s vital to have a solid health foundation, but also allow room to enjoy life’s pleasures like desserts and family gatherings without guilt.

Bonus Tips!

🔁 Seek Second (and Third) Opinions – Don’t settle for one voice. If the first health expert isn’t the right fit, continue the search. It’s better to navigate through a few wrong choices than stay misled.

🧮 Track with Tools Like Heads Up – Use digital health tools to assess nutrition and calorie intake. Even informed patients often underestimate protein and overestimate calories—awareness is key.

“Do not make perfection the goal… You should enjoy dessert with the family, enjoy your kid’s birthday party — we forget to enjoy life when perfection is the goal.”

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Dr. Jeff Gladd

Concierge Medicine Physician

Insights Based on Numbers

  • GLP-1 and protein deficiency: When patients use GLP-1 medications, their appetite often drops, leading to reduced protein intake. This can harm muscle mass if not managed consciously.

  • Underestimation bias: Most patients significantly underestimate their protein intake, often realizing it only after tracking with tools like Cronometer.

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Automated Data-Driven Smart Alerts for Health Professionals: Revolutionizing Patient Monitoring

Automated Data-Driven Smart Alerts for Health Professionals: Revolutionizing Patient Monitoring

by | Feb 24, 2025 | Webinars

Introduction

In the fast-evolving landscape of digital health, automated data-driven smart alerts are transforming how health professionals monitor and support patients. The latest webinar by Heads Up introduces groundbreaking advancements in real-time health monitoring, data-driven insights, notifications, and automation to optimize patient care.

This article explores key takeaways from the webinar, including how smart alerts enhance efficiency, improve patient outcomes, and streamline clinical workflows.

📌 Video Timeline:

🔹 00:00 – Introduction to Heads Up Platform
🔹 01:06 – What Are Smart Alerts?
🔹 03:47 – How Smart Alerts Work
🔹 06:31 – Alerts & Reminders Overview
🔹 09:50 – Agenda Breakdown
🔹 12:48 – Practical Use Cases for Health Professionals
🔹 19:02 – Case Study: Elite Athletes Performance Monitoring
🔹 23:30 – Case Study: Post-Surgical Remote Patient Monitoring
🔹 30:20 – How to Set Up Alerts (Live Demo)
🔹 37:05 – Configuring Advanced Alerts
🔹 42:15 – Mobile App Integration & Real-Time Updates
🔹 49:30 – Q&A and Closing Remarks

What Are Smart Alerts & Why Do They Matter?

Smart alerts are automated notifications that provide healthcare providers with timely insights into a patient’s health status. These alerts eliminate the need for constant manual review by identifying critical trends and deviations in patient data.

Key Benefits of Smart Alerts:

🚀 Early Detection of Health Issues: Smart alerts enable practitioners to identify potential health risks before they become critical.

📊 Data-Driven Decision Making: AI-driven insights help healthcare providers make more informed decisions without sorting through vast amounts of data.

⏳ Increased Efficiency: Automated reminders and alerts save time by prioritizing patient cases that need immediate attention.

📱 Seamless Integration with Wearables: Devices like Apple Watches, Oura Rings, and CGMs feed real-time data into the system, ensuring continuous monitoring.

💡 Personalized Healthcare: By analyzing historical data and trends, smart alerts tailor interventions to individual patient needs.

How Smart Alerts Work: A Step-by-Step Guide

  1. Data Collection from Wearables & Health Devices: The system pulls data from FDA-approved medical devices, fitness trackers, and lab tests. 
  2. Automated Trend Analysis: Algorithms analyze the collected data, identifying deviations from normal baselines.
  3. Customized Alert Configuration: Practitioners can set alerts based on individual patient parameters such as heart rate variability (HRV), blood glucose levels, or oxygen saturation.
  4. Real-Time Notifications & Actionable Insights: When significant changes occur, alerts notify the practitioner via email, in-app notifications, or mobile alerts.
  5. Patient Engagement & Intervention: Providers can reach out to patients directly, adjusting treatment plans and offering timely interventions.

Use Cases: Smart Alerts in Action

Case Study #1: Elite Athletes’ Performance Monitoring

Dr. Kevin Sprouse, a sports medicine expert working with Tour de France cyclists and PGA professionals, uses smart alerts to:

  • Detects temperature spikes over .7°F, indicating possible infections or overtraining.
  • Track HRV and resting heart rate trends to monitor recovery and optimize performance.
  • Identify poor sleep patterns, allowing early interventions for fatigue and burnout prevention.

Case Study 2: Post-Surgical Remote Patient Monitoring

A healthcare organization specializing in post-surgical patient monitoring applies smart alerts to:

  • Identify signs of infection through deviations in resting heart rate and blood pressure.
  • Detect unusual weight fluctuations that may indicate fluid retention and potential complications.
  • Send reminders for post-surgery assessments to ensure adherence to follow-up protocols.

Integrating Smart Alerts into Your Practice

If you’re a healthcare provider looking to optimize patient monitoring and improve efficiency, implementing smart alerts is a game-changer.

Here’s how to get started:

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    Step 1: Define Your Monitoring Goals

    Determine the key health metrics and trends you want to track for your patients.
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    Step 2: Choose Wearables & Data Sources

    Select FDA-approved wearables, CGMs, lab integrations, and health tracking apps to collect accurate data.
  • 1 2

    Step 3: Configure Customized Alerts

    Use a platform like Heads Up to set up personalized alerts based on patient-specific thresholds.
  • 1 3

    Step 4: Test & Optimize

    Start with a few basic alerts, analyze the results, and adjust the settings to minimize unnecessary notifications.
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    Step 5: Monitor & Engage with Patients

    Stay connected with patients via in-app messaging, emails, or direct follow-ups based on the alerts received.

Conclusion: The Future of Data-Driven Healthcare

Smart alerts are revolutionizing health monitoring and patient engagement by reducing workload, improving detection accuracy, and enabling proactive care. Whether you’re working with elite athletes, chronic disease patients, or post-surgical cases, data-driven alerts ensure timely interventions and optimized health outcomes.

Want To Deploy Health Data Automation In Your Practice?

📢 Have questions? Reach out to us here. 

 

Bonus Webinar Training Resources:

  1. Webinar Slides
  2. Schedule A Customized Platform Demo
  3. Sign Up For Heads Up Trial 

 

 

 

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The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

by | Feb 1, 2025 | Webinars

Advanced Health & Medical Training Series: The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

Information About The Training

As healthcare continues to evolve towards personalized data-driven approaches, the need to validate health outcomes from lifestyle protocols, treatments, medical interventions, and health therapies has become mission-critical.

This webinar dives into the business of HBOT along with methods, tools, and best practices for profitably deploying hyperbaric oxygen therapy in practice. 

Educational Key Topics: 

  1. Understanding Hyperbaric Oxygen Therapy 

  2. Benefits and Clinical Applications

  3. Paths to Profit: Insurance  vs. Cash Pay 

  4. Types of Chambers: Hard Shell vs. Soft Shell

  5. The Business Side: Adding HBOT to Your Practice

  6. Training, Certification and Legal Aspects

  7. Tracking Outcomes with Heads Up (live demo)

Who’s This Training For? 

Health professionals with established practices who are committed to delivering measurable, validated health outcomes.

If you’re a concierge medicine provider, functional medicine, integrative health practitioner, biohacking clinic, or longevity expert looking to enhance your services and align your patients toward better results, this session will provide the tools and insights to integrate Hyperbaric Oxygen Therapy (HBOT) seamlessly into your practice.

This webinar is your gateway to mastering the business of hyperbaric oxygen therapy (HBOT) and is designed to help you deliver measurable results while unlocking new revenue opportunities.

Gain practical insights into integrating HBOT into your practice, optimizing patient outcomes, and tracking progress with data-driven validation tools.

Take this step to future-proof your practice and lead the way in innovative, outcome-focused care.

📝Summary

  • Business Model Focus:

    • The discussion centered on owning and operating HBOT chambers rather than the medical science behind them.

  • Clinical Application & Revenue Generation:

    • The presenters emphasized the importance of a sustainable business model in providing HBOT to patients.

  • Types of Hyperbaric Chambers:

    • The differences between hard-shell and soft-shell chambers were analyzed, including their effectiveness and costs.

  • Financial Insights & Pricing Strategies:

    • Revenue projections, package pricing models, and session costs were outlined for clinics looking to adopt HBOT.

  • Scientific Aspects:

    • The importance of pressure and oxygen percentage in therapy effectiveness was explained.

  • Synergy with Other Modalities:

    • Stacking HBOT with red light therapy, methylene blue, and sauna for enhanced benefits was discussed.

  • HBOT for Post-Surgical Healing:

    • Pre-treatment was identified as a more effective strategy than post-treatment for wound healing.

  • Insurance & Compliance:

    • The complexities of insurance billing and regulatory approvals for HBOT chambers were covered.

  • Outcome Tracking:

    • The importance of measuring treatment success using metrics such as HRV (Heart Rate Variability) and inflammation markers was highlighted.

📊 Insights

  • 100-150 Sessions per Month (Soft Chambers):

    • Average revenue of $100-150K per chamber annually.

  • $2,000 Revenue per Patient:

    • Each patient typically undergoes around 20 sessions.

  • Hard Chambers Cost $150K+:

    • They generate higher revenue, averaging $200-250K annually per chamber.

  • Soft Chambers Cost $25K+:

    • They are a lower-cost entry point but still provide a significant return.

  • 8x Increase in Stem Cells at 2.0 ATA Pressure:

    • Research-backed biological benefits.

  • 3x Increase in Stem Cells at 1.3 ATA Pressure:

    • Even low-pressure HBOT shows regenerative benefits.

🔥 Key Takeaways

  • HBOT is a high-demand therapy with strong revenue potential.

  • Pre-packaged session plans drive profitability and better patient outcomes.

  • Soft chambers are a great entry point, while hard chambers offer greater medical applications.

  • Clinics must comply with safety regulations to avoid liability issues.

  • Outcome tracking improves patient retention and business growth.

Training Resources:

  1. Webinar Slides

  2. TheHBOTCourse.com

  3. Ebook: 5 Key Strategies To Boost Your Practice’s Revenue

  4. Book: The Art and Science of Hyperbaric Medicine

  5. Dr. Jason Sonners’ Youtube Channel

  6. Schedule Outcomes Validation Platform Demo

  7. Sign Up For Heads Up

Graphic: The Science Of HBOT Physiological Gas Exchange

Public The Business Of HBOT
The Science Of HBOT

References:

Rossignol DA, Rossignol LW, James SJ, Melnyk S, Mumper E. The effects of hyperbaric oxygen therapy on oxidative stress, inflammation, and symptoms in children with autism: an open-label pilot study. BMC Pediatr. 2007 Nov 16;7:36. doi: 10.1186/1471-2431-7-36. PMID: 18005455; PMCID: PMC2244616.

Cimşit M, Uzun G, Yildiz S. Hyperbaric oxygen therapy as an anti-infective agent. Expert Rev Anti Infect Ther. 2009 Oct;7(8):1015-26. doi: 10.1586/eri.09.76. PMID: 19803709.

MacLaughlin KJ, Barton GP, Braun RK, MacLaughlin JE, Lamers JJ, Marcou MD, Eldridge MW. Hyperbaric air mobilizes stem cells in humans; a new perspective on the hormetic dose curve. Front Neurol. 2023 Jun 20;14:1192793. doi: 10.3389/fneur.2023.1192793. PMID: 37409020; PMCID: PMC10318163.

Thom SR, Bhopale VM, Velazquez OC, Goldstein LJ, Thom LH, Buerk DG. Stem cell mobilization by hyperbaric oxygen. Am J Physiol Heart Circ Physiol. 2006 Apr;290(4):H1378-86. doi: 10.1152/ajpheart.00888.2005. Epub 2005 Nov 18. PMID: 16299259.

Hachmo Y, Hadanny A, Abu Hamed R, Daniel-Kotovsky M, Catalogna M, Fishlev G, Lang E, Polak N, Doenyas K, Friedman M, Zemel Y, Bechor Y, Efrati S. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial. Aging (Albany NY). 2020 Nov 18;12(22):22445-22456. doi: 10.18632/aging.202188. Epub 2020 Nov 18. PMID: 33206062; PMCID: PMC7746357.

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OxyHealth has forever changed the way the medical industry practices hyperbaric therapy. The are devoted to providing quality and brilliantly safe portable hyperbaric chambers to physicians, professional athletes, wellness centers and families. All OxyHealth chambers are designed for patients to easily self-treat, which has fostered a cutting-edge trend in hyperbaric technology.

Transform Your Practice with Cutting-Edge Technologies That Validate Health Outcomes.

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