Scaling Concierge Medicine Practices With Health Coaches, Business Support and Health Data Automation.

Scaling Concierge Medicine Practices With Health Coaches, Business Support and Health Data Automation.

Webinar Training Resources:

  1. Webinar Slides
  2. Schedule A Customized Platform Demo
  3. Sign Up For Heads Up Trial

How to Scale Your Concierge Medical Practice: Insights from the Experts

In an era where wellness is a $2 trillion industry and patients demand personalized care, concierge medical practices have a massive opportunity to evolve and expand. The recent “Scaling Concierge Medical Practices” webinar, hosted by Heads Up Health, brought together industry experts to explore practical, scalable strategies for modern healthcare providers. Featuring Susan Greeley from CCPHP, Erin from Heads Up Health, and Alina from Profy, the session delivers a comprehensive blueprint for data-driven, human-centered growth.

Why Scaling Matters Now

The U.S. wellness market has seen explosive growth, with consumers spending over $6,000 annually on wellness products and services. However, health outcomes haven’t kept pace. This paradox highlights the urgent need for a more strategic, tech-integrated, and patient-centric model of care.

Concierge medicine, with its membership-based model and focus on personalized service, is perfectly positioned to address these gaps. And yet, many practitioners face barriers to scaling—ranging from technological overwhelm to time constraints and misconceptions about the market.

Debunking the Myths of Concierge Care

Susan Greeley at Castle Connolly Private Health Partners (CCPHP), dispels several myths:

  • Myth 1: Concierge care is only for the ultra-wealthy. Reality: With average monthly fees around $180, it’s accessible to many.
  • Myth 2: It’s only for primary care. Reality: Specialists and health systems are adopting the model.
  • Myth 3: Consumers won’t pay out of pocket. Reality: The wellness economy proves otherwise.

These insights set the stage for the session’s main focus: the Four Ps of scaling smarter.

The Four Ps Framework for Growth

1. Partnerships: Collaborate with platforms like Heads Up Health and Proy, as well as labs and wellness services, to expand your service offerings without overstretching your team.

2. Platforms: Use tech tools to centralize patient data, visualize outcomes, and engage clients in their own health journey. Heads Up Health, for example, pulls together wearable data, lab results, and lifestyle metrics into a single dashboard.

3. Programs: Package services into meaningful health programs—like longevity or sleep optimization—that address patient needs and support recurring revenue.

4. Processes: Streamline operations such as communication, onboarding, and follow-ups. Automating routine education using video and task-driven tools allows providers to focus on higher-value interactions.

The Power of Health Coaches

One standout takeaway: health coaches are a secret weapon in scaling. Board-certified wellness coaches can extend the provider’s care by:

  • Interpreting patient data
  • Offering personalized education
  • Supporting behavior change and accountability

This partnership reduces provider burnout while improving patient satisfaction and retention.

Technology Meets Human Connection

Combining personalized care with cutting-edge data tools doesn’t dilute the doctor-patient relationship—it enhances it. Platforms like Proy allow practitioners to deliver consistent, trackable programs while maintaining the human touch through coaching and real-time insights.

Final Takeaways

  • Use real-time data to guide care and optimize outcomes.
  • Engage coaches to provide high-touch support and program guidance.
  • Automate wisely to save time without losing personalization.
  • Think in packages, not just appointments, to grow revenue and impact.

💡 Exploring the Booming Wellness Market

The webinar opens with a powerful look at how the U.S. wellness market has surged past $2 trillion. Susan shares insights on the growing consumer prioritization of wellness, highlighting how individuals now spend more on wellness than on traditional out-of-pocket healthcare—underscoring massive potential for concierge practices.

🔍 Debunking Myths Around Concierge Medicine

Susan addresses prevalent myths, such as concierge medicine being exclusively for the wealthy or for sole practitioners. She presents data showing average monthly membership fees ($180) are within reach for many consumers and that even specialists and health systems can run concierge models.

🧱 Four Ps of Scaling Smarter

Susan introduces the “Four Ps”—Partnerships, Platforms, Programs, and Processes—as a framework for growing concierge practices. These include leveraging strategic tech platforms like Heads Up and Proy, crafting specialized programs (e.g., weight loss or longevity), and optimizing internal workflows.

🧠 Empowering Through Health Coaches

A focal point of the discussion is the role of board-certified health and wellness coaches in scaling care. Coaches serve as accountability partners and interpreters of health data, dramatically improving engagement, retention, and outcomes while relieving pressure from providers.

📈 Data-Driven Practice Through Technology

With Heads Up’s analytics platform and Proy’s educational delivery tools, practices can visualize trends in real-time. This tech-human hybrid model allows for customized care plans, data-driven decisions, and seamless communication with patients—making care both scalable and personal.

🤝 Collaborative Care Model as the Future

Integrating coaches and care platforms offers a hybrid, scalable model that’s both automated and human. The team stresses that personalized, data-informed coaching ensures patients feel supported while enabling providers to scale efficiently and avoid burnout.

📊 Insights Based on Numbers

$2 Trillion Wellness Industry: A major economic force, revealing enormous market opportunity for personalized and preventative health services.

$6,000+ Annual U.S. Consumer Wellness Spend: Demonstrates willingness to invest in personal health, challenging the idea that patients won’t pay out-of-pocket.

44% Americans Use Wearables: Validates the integration of digital health devices for tracking and improving outcomes.

$180 Average Monthly Concierge Fee: Establishes concierge medicine as financially accessible and not limited to the ultra-wealthy.

Want To Deploy Health Data Automation In Your Practice?

📢 Have questions? Reach out to us here. 

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Automated Data-Driven Smart Alerts for Health Professionals: Revolutionizing Patient Monitoring

Automated Data-Driven Smart Alerts for Health Professionals: Revolutionizing Patient Monitoring

Introduction

In the fast-evolving landscape of digital health, automated data-driven smart alerts are transforming how health professionals monitor and support patients. The latest webinar by Heads Up introduces groundbreaking advancements in real-time health monitoring, data-driven insights, notifications, and automation to optimize patient care.

This article explores key takeaways from the webinar, including how smart alerts enhance efficiency, improve patient outcomes, and streamline clinical workflows.

📌 Video Timeline:

🔹 00:00 – Introduction to Heads Up Platform
🔹 01:06 – What Are Smart Alerts?
🔹 03:47 – How Smart Alerts Work
🔹 06:31 – Alerts & Reminders Overview
🔹 09:50 – Agenda Breakdown
🔹 12:48 – Practical Use Cases for Health Professionals
🔹 19:02 – Case Study: Elite Athletes Performance Monitoring
🔹 23:30 – Case Study: Post-Surgical Remote Patient Monitoring
🔹 30:20 – How to Set Up Alerts (Live Demo)
🔹 37:05 – Configuring Advanced Alerts
🔹 42:15 – Mobile App Integration & Real-Time Updates
🔹 49:30 – Q&A and Closing Remarks

What Are Smart Alerts & Why Do They Matter?

Smart alerts are automated notifications that provide healthcare providers with timely insights into a patient’s health status. These alerts eliminate the need for constant manual review by identifying critical trends and deviations in patient data.

Key Benefits of Smart Alerts:

🚀 Early Detection of Health Issues: Smart alerts enable practitioners to identify potential health risks before they become critical.

📊 Data-Driven Decision Making: AI-driven insights help healthcare providers make more informed decisions without sorting through vast amounts of data.

⏳ Increased Efficiency: Automated reminders and alerts save time by prioritizing patient cases that need immediate attention.

📱 Seamless Integration with Wearables: Devices like Apple Watches, Oura Rings, and CGMs feed real-time data into the system, ensuring continuous monitoring.

💡 Personalized Healthcare: By analyzing historical data and trends, smart alerts tailor interventions to individual patient needs.

How Smart Alerts Work: A Step-by-Step Guide

  1. Data Collection from Wearables & Health Devices: The system pulls data from FDA-approved medical devices, fitness trackers, and lab tests. 
  2. Automated Trend Analysis: Algorithms analyze the collected data, identifying deviations from normal baselines.
  3. Customized Alert Configuration: Practitioners can set alerts based on individual patient parameters such as heart rate variability (HRV), blood glucose levels, or oxygen saturation.
  4. Real-Time Notifications & Actionable Insights: When significant changes occur, alerts notify the practitioner via email, in-app notifications, or mobile alerts.
  5. Patient Engagement & Intervention: Providers can reach out to patients directly, adjusting treatment plans and offering timely interventions.

Use Cases: Smart Alerts in Action

Case Study #1: Elite Athletes’ Performance Monitoring

Dr. Kevin Sprouse, a sports medicine expert working with Tour de France cyclists and PGA professionals, uses smart alerts to:

  • Detects temperature spikes over .7°F, indicating possible infections or overtraining.
  • Track HRV and resting heart rate trends to monitor recovery and optimize performance.
  • Identify poor sleep patterns, allowing early interventions for fatigue and burnout prevention.

Case Study 2: Post-Surgical Remote Patient Monitoring

A healthcare organization specializing in post-surgical patient monitoring applies smart alerts to:

  • Identify signs of infection through deviations in resting heart rate and blood pressure.
  • Detect unusual weight fluctuations that may indicate fluid retention and potential complications.
  • Send reminders for post-surgery assessments to ensure adherence to follow-up protocols.

Integrating Smart Alerts into Your Practice

If you’re a healthcare provider looking to optimize patient monitoring and improve efficiency, implementing smart alerts is a game-changer.

Here’s how to get started:

  • 1

    Step 1: Define Your Monitoring Goals

    Determine the key health metrics and trends you want to track for your patients.

  • 1 1

    Step 2: Choose Wearables & Data Sources

    Select FDA-approved wearables, CGMs, lab integrations, and health tracking apps to collect accurate data.

  • 1 2

    Step 3: Configure Customized Alerts

    Use a platform like Heads Up to set up personalized alerts based on patient-specific thresholds.

  • 1 3

    Step 4: Test & Optimize

    Start with a few basic alerts, analyze the results, and adjust the settings to minimize unnecessary notifications.

  • 1 4

    Step 5: Monitor & Engage with Patients

    Stay connected with patients via in-app messaging, emails, or direct follow-ups based on the alerts received.

Conclusion: The Future of Data-Driven Healthcare

Smart alerts are revolutionizing health monitoring and patient engagement by reducing workload, improving detection accuracy, and enabling proactive care. Whether you’re working with elite athletes, chronic disease patients, or post-surgical cases, data-driven alerts ensure timely interventions and optimized health outcomes.

Want To Deploy Health Data Automation In Your Practice?

📢 Have questions? Reach out to us here. 

 

Bonus Webinar Training Resources:

  1. Webinar Slides
  2. Schedule A Customized Platform Demo
  3. Sign Up For Heads Up Trial 

 

 

 

Get Notified About Our Next Data-Driven Health & Medical Training By Subscribing In The Form Below

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The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

Advanced Health & Medical Training Series: The Business Of Hyperbaric Oxygen Therapy

The Business Of Hyperbaric Oxygen Therapy

Information About The Training

As healthcare continues to evolve towards personalized data-driven approaches, the need to validate health outcomes from lifestyle protocols, treatments, medical interventions, and health therapies has become mission-critical.

This webinar dives into the business of HBOT along with methods, tools, and best practices for profitably deploying hyperbaric oxygen therapy in practice. 

Educational Key Topics: 

  1. Understanding Hyperbaric Oxygen Therapy 
  2. Benefits and Clinical Applications
  3. Paths to Profit: Insurance  vs. Cash Pay 
  4. Types of Chambers: Hard Shell vs. Soft Shell
  5. The Business Side: Adding HBOT to Your Practice
  6. Training, Certification and Legal Aspects
  7. Tracking Outcomes with Heads Up (live demo)

Who’s This Training For? 

Health professionals with established practices who are committed to delivering measurable, validated health outcomes.

If you’re a concierge medicine provider, functional medicine, integrative health practitioner, biohacking clinic, or longevity expert looking to enhance your services and align your patients toward better results, this session will provide the tools and insights to integrate Hyperbaric Oxygen Therapy (HBOT) seamlessly into your practice.

This webinar is your gateway to mastering the business of hyperbaric oxygen therapy (HBOT) and is designed to help you deliver measurable results while unlocking new revenue opportunities.

Gain practical insights into integrating HBOT into your practice, optimizing patient outcomes, and tracking progress with data-driven validation tools.

Take this step to future-proof your practice and lead the way in innovative, outcome-focused care.

📝Summary

  • Business Model Focus:
    • The discussion centered on owning and operating HBOT chambers rather than the medical science behind them.
  • Clinical Application & Revenue Generation:
    • The presenters emphasized the importance of a sustainable business model in providing HBOT to patients.
  • Types of Hyperbaric Chambers:
    • The differences between hard-shell and soft-shell chambers were analyzed, including their effectiveness and costs.
  • Financial Insights & Pricing Strategies:
    • Revenue projections, package pricing models, and session costs were outlined for clinics looking to adopt HBOT.
  • Scientific Aspects:
    • The importance of pressure and oxygen percentage in therapy effectiveness was explained.
  • Synergy with Other Modalities:
    • Stacking HBOT with red light therapy, methylene blue, and sauna for enhanced benefits was discussed.
  • HBOT for Post-Surgical Healing:
    • Pre-treatment was identified as a more effective strategy than post-treatment for wound healing.
  • Insurance & Compliance:
    • The complexities of insurance billing and regulatory approvals for HBOT chambers were covered.
  • Outcome Tracking:
    • The importance of measuring treatment success using metrics such as HRV (Heart Rate Variability) and inflammation markers was highlighted.

📊 Insights

  • 100-150 Sessions per Month (Soft Chambers):
    • Average revenue of $100-150K per chamber annually.
  • $2,000 Revenue per Patient:
    • Each patient typically undergoes around 20 sessions.
  • Hard Chambers Cost $150K+:
    • They generate higher revenue, averaging $200-250K annually per chamber.
  • Soft Chambers Cost $25K+:
    • They are a lower-cost entry point but still provide a significant return.
  • 8x Increase in Stem Cells at 2.0 ATA Pressure:
    • Research-backed biological benefits.
  • 3x Increase in Stem Cells at 1.3 ATA Pressure:
    • Even low-pressure HBOT shows regenerative benefits.

🔥 Key Takeaways

  • HBOT is a high-demand therapy with strong revenue potential.
  • Pre-packaged session plans drive profitability and better patient outcomes.
  • Soft chambers are a great entry point, while hard chambers offer greater medical applications.
  • Clinics must comply with safety regulations to avoid liability issues.
  • Outcome tracking improves patient retention and business growth.

Training Resources:

  1. Webinar Slides
  2. TheHBOTCourse.com
  3. Ebook: 5 Key Strategies To Boost Your Practice’s Revenue
  4. Book: The Art and Science of Hyperbaric Medicine
  5. Dr. Jason Sonners’ Youtube Channel
  6. Schedule Outcomes Validation Platform Demo
  7. Sign Up For Heads Up

Graphic: The Science Of HBOT Physiological Gas Exchange

Public The Business Of HBOT
The Science Of HBOT

References:

Rossignol DA, Rossignol LW, James SJ, Melnyk S, Mumper E. The effects of hyperbaric oxygen therapy on oxidative stress, inflammation, and symptoms in children with autism: an open-label pilot study. BMC Pediatr. 2007 Nov 16;7:36. doi: 10.1186/1471-2431-7-36. PMID: 18005455; PMCID: PMC2244616.

Cimşit M, Uzun G, Yildiz S. Hyperbaric oxygen therapy as an anti-infective agent. Expert Rev Anti Infect Ther. 2009 Oct;7(8):1015-26. doi: 10.1586/eri.09.76. PMID: 19803709.

MacLaughlin KJ, Barton GP, Braun RK, MacLaughlin JE, Lamers JJ, Marcou MD, Eldridge MW. Hyperbaric air mobilizes stem cells in humans; a new perspective on the hormetic dose curve. Front Neurol. 2023 Jun 20;14:1192793. doi: 10.3389/fneur.2023.1192793. PMID: 37409020; PMCID: PMC10318163.

Thom SR, Bhopale VM, Velazquez OC, Goldstein LJ, Thom LH, Buerk DG. Stem cell mobilization by hyperbaric oxygen. Am J Physiol Heart Circ Physiol. 2006 Apr;290(4):H1378-86. doi: 10.1152/ajpheart.00888.2005. Epub 2005 Nov 18. PMID: 16299259.

Hachmo Y, Hadanny A, Abu Hamed R, Daniel-Kotovsky M, Catalogna M, Fishlev G, Lang E, Polak N, Doenyas K, Friedman M, Zemel Y, Bechor Y, Efrati S. Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial. Aging (Albany NY). 2020 Nov 18;12(22):22445-22456. doi: 10.18632/aging.202188. Epub 2020 Nov 18. PMID: 33206062; PMCID: PMC7746357.


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TruAge Complete: An epigenetic test that tells you how old you really are on the cellular level. The test tells you: your biological age, rate of aging, and age of 11 key organ systems by looking at 75+ biomarkers. By routinely taking the test, you can measure the impact of lifestyle changes you make to improve your epigenetic health. Learn more


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Quicksilver Scientific is built on 18 years of scientific research and innovation with over 60 advanced liposomal supplements and more than 20 expertly designed protocols that have gained global recognition and a dedicated following by 30,000+ healthcare practitioners and patients world-wide. Learn more.


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DeltaG is the #1 Ketone Drink in the World — Developed by scientists at the University of Oxford and the National Institutes of Health. Groundbreaking technology allows users to enter a previously unattainable metabolic state. Learn more.


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Oura Ring allows you to continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night. Providing you round-the-clock insights into sleep, fitness, and stress for wellness. Learn more.


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OxyHealth has forever changed the way the medical industry practices hyperbaric therapy. The are devoted to providing quality and brilliantly safe portable hyperbaric chambers to physicians, professional athletes, wellness centers and families. All OxyHealth chambers are designed for patients to easily self-treat, which has fostered a cutting-edge trend in hyperbaric technology.


Transform Your Practice with Cutting-Edge Technologies That Validate Health Outcomes.

Heads Up Product Demo

Want to Leverage Heads Up in your Health Practice?

Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery call here.

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Operationalizing Oura Ring & Dexcom CGM in Concierge Practices

Operationalizing Oura Ring & Dexcom CGM in Concierge Practices

Advanced Health & Medical Training Series: Operationalizing Oura Ring & Dexcom CGM in Concierge Practices

Discover how top health professionals use wearable technology, medical devices, assessments, and advanced diagnostics to enhance patient care, optimize health outcomes, and elevate practice efficiency.

By using CGMs, wearables, and advanced diagnostics, health professionals can move beyond the one-size-fits-all approach and offer personalized, proactive, and preventative care that significantly improves patient outcomes, adherence, and longevity.

By integrating clinical experience and live patient data with easy-to-use health data analytics, health professionals can ensure that their protocols are effective and aligned with positive patient experiences.

In this training, you will learn how to optimize Sleep & Metabolic Health using Oura Ring, Dexcom CGMs and Heads Up.

Data-Driven topics you will learn about:

  • Explore the Sleep-Metabolic Health Connection
    Unpack the intricate link between sleep and metabolic health, and why it matters for your patients’ overall wellness and longevity.
  • Capturing Essential Patient Data
    Learn how to integrate data from Oura Ring, Dexcom CGMs and other diagnostics for a comprehensive view of patient health.
  • Validating Outcomes
    Master the metrics that matter, ensuring your interventions are effective and measurable for continuous improvement.

Training Resources:

  1. Webinar Slides:
  2. Schedule Platform Demo
  3. Sign Up For Heads Up

Graphic: Metabolic Sleep Stress Cycle

Masterclass Operationalizing Oura Ring & Dexcom CGM
Optimizing sleep and metabolic health.

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TruAge Complete: An epigenetic test that tells you how old you really are on the cellular level. The test tells you: your biological age, rate of aging, and age of 11 key organ systems by looking at 75+ biomarkers. By routinely taking the test, you can measure the impact of lifestyle changes you make to improve your epigenetic health. Learn more


quick silver logo

Quicksilver Scientific is built on 18 years of scientific research and innovation with over 60 advanced liposomal supplements and more than 20 expertly designed protocols that have gained global recognition and a dedicated following by 30,000+ healthcare practitioners and patients world-wide. Learn more.


deltag

DeltaG is the #1 Ketone Drink in the World — Developed by scientists at the University of Oxford and the National Institutes of Health. Groundbreaking technology allows users to enter a previously unattainable metabolic state. Learn more.


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Oura Ring allows you to continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night. Providing you round-the-clock insights into sleep, fitness, and stress for wellness. Learn more.


Transform Your Practice with Cutting-Edge Technologies That Validate Health Outcomes.

Heads Up Product Demo

Want to Leverage Heads Up in your Health Practice?

Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery call here.

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Data-Driven Health Outcomes Training

Data-Driven Health Outcomes Training

Advanced Health & Medical Training Series That Drive Data-Driven Health Outcomes

“Learn From World-Class Health Professionals On How They Track, Improve, & Validate Patient Outcomes.”

As healthcare continues to evolve towards personalized data-driven approaches, the need to validate health outcomes from lifestyle protocols, wellness treatments, medical interventions, and health therapies has become mission-critical.

This training webinar will delve into the methods, tools, and best practices for accurately assessing and validating outcomes

By integrating clinical experience and live patient data with easy-to-use health data analytics, health professionals can ensure that their protocols are effective and aligned with positive patient experiences.

    • Leveraging Data-Driven Health Analytics:

          • Discover how multi-dimensional data analytics can enhance the validation process by providing deeper insights into patient outcomes.

          • Discuss the role of health data automation in collecting, tracking, managing, and analyzing patient data to validate therapy effectiveness.

      • Case Studies and Real-World Applications:

          • Review case studies that showcase successful validation of health outcomes using various protocols and therapies.

          • Learn from real-world examples how health professionals have implemented validation processes in clinical settings.

      • Interactive Q&A Session:

          • Engage with our expert panel during the live Q&A session, where you can ask specific questions about validation processes, challenges, and solutions.

          • Discuss common challenges in validating health outcomes and explore strategies to overcome them.


    Data-Driven Health Outcomes Training Resources:

      1. Webinar Slides
      2. Schedule Platform Demo
      3. Sign Up For Heads Up


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      About The Special Guests

      Website Speakers (1)

      Dr. Michael Bazlinton – Bodymapping Clinic

      A visionary leader in health innovation and founder of the bodymapping clinic, Dr. Bazlinton is a UK-based Family Doctor with over 15 years of experience. His unique approach combines the latest science, technology, and functional medicine to empower individuals in their health journeys.

      Dr. Bazlinton’s path to health optimization began as he noticed the increasing prevalence of chronic conditions like diabetes during his time as a General Practitioner. Influenced by a family background in healthcare, he embraced functional medicine and established Bodymapping in 2017, focusing on long-term, sustainable health solutions.

      With specializations in family, sports, lifestyle, and sleep medicine, he addresses root causes rather than just symptoms. Dr. Bazlinton completed the AFMCP™UK training in 2018, integrating nutrition, lifestyle, recovery, and data-driven insights into his practice to help patients achieve optimal well-being.

      Angie Buonassisi – 8West Clinic / Onberry

      A dedicated athlete and co-owner of 8westclinic, Angie Buonassisi is a visionary in innovative healthcare solutions. Angie balances her sporting pursuits, family life, and career with a passion for transforming health outcomes through cutting-edge technologies and holistic care.

      Angie’s dedication to optimizing patient outcomes through data-driven insights and functional medicine has redefined how wellness is measured and achieved. Angie’s leadership extends to the athletic community, which includes sitting on the Board of Directors for Cycling BC. Through the Courage 2 Go Further challenge, her team raised $110k for Coast Mental Health, inspiring others to push boundaries and set ambitious goals.

      Angie’s commitment to women’s health is further reflected in her OnBerry platform, where she focuses on health optimization, particularly in areas like anti-aging, menopause, and functional medicine. After navigating the challenges of perimenopause herself, she launched initiatives like METRONOMIS to help Canadian women redefine menopause as a period of empowerment, blending precision medicine with functional health insights.

      Sachin Patel – Perfect Practice / Living Proof Institute

      Sachin Patel the founder of Perfect Practice & The Living Proof Institute, is a leader in functional and lifestyle medicine who transformed his own health when conventional medicine failed to provide the answers he sought. This personal journey ignited his passion to help others find sustainable health solutions outside the traditional healthcare paradigm.

      Sachin has dedicated his life to empowering patients and practitioners alike. He has delivered hundreds of workshops, reaching millions worldwide through his engaging content. As a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author, Sachin is a visionary changing the way healthcare is approached. His core philosophy is: “The doctor of the future is the patient.”


      Valued Sponsors

      Sponsor Slides


      TruDiagnostic.png

      TruAge Complete: An epigenetic test that tells you how old you really are on the cellular level. The test tells you: your biological age, rate of aging, and age of 11 key organ systems by looking at 75+ biomarkers. By routinely taking the test, you can measure the impact of lifestyle changes you make to improve your epigenetic health. Learn more


      quick silver logo

      Quicksilver Scientific is built on 18 years of scientific research and innovation with over 60 advanced liposomal supplements and more than 20 expertly designed protocols that have gained global recognition and a dedicated following by 30,000+ healthcare practitioners and patients world-wide. Learn more.


      deltag

      DeltaG is the #1 Ketone Drink in the World — Developed by scientists at the University of Oxford and the National Institutes of Health. Groundbreaking technology allows users to enter a previously unattainable metabolic state. Learn more.


      image 14

      Oura Ring allows you to continually collecting data on over 20 biometrics that directly impact your wellbeing, day and night. Providing you round-the-clock insights into sleep, fitness, and stress for wellness. Learn more.


      Lontreau

      Lontreau’s core 4 kit is specifically formulated for the athlete and designed to simplify your skincare routine. The core kit features products that hydrate, energize and protect the athlete’s skin from environmental stressors. Learn more.


      Transform Your Practice with Cutting-Edge Technologies That Validate Health Outcomes.

      Heads Up Product Demo


      Want to Leverage Heads Up in your Health Practice?

      Get started with by scheduling custom demo with one of our specialists to see the difference Heads Up can make in your practice. Schedule your demo and discovery call here.

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      Tracking and Optimizing Health for Athletes and High Performance Clients

      Tracking and Optimizing Health for Athletes and High Performance Clients

      Balancing Elite Performance with Longevity

      Tracking and Optimizing Health for Athletes and High Performance Clients

      Join us for a deep dive into how to best monitor and optimize performance and recovery for athletes and high performers.

        • Should athletes eat before bed? The answer might surprise you…
        • How to identify under-eating through lab testing (Hint: fasting insulin…)
        • Athlete considerations for training load, sleep, HRV, resting heart rate and more
        • Does intense physical training trash lab results (DATA REVEAL)?
        • Balancing intense training with longevity – can you have both?
        • Top performance and recovery techniques for athletes (and how to measure efficacy)

      Training Resources:

        1. Webinar Slides
        2. Schedule Platform Demo
        3. Sign Up For Heads Up.

       

      About The Special Guest

      Dr. Kevin Sprouse is trained and certified in both Sports Medicine and Emergency Medicine. He serves as the Head of Medicine for EF Education First Pro Cycling and works with elite and professional athletes across numerous sports and disciplines, including professional cycling, triathlon, PGA TOUR golfers, National Football League (NFL) players, Olympic track and field athletes, and many more.

      Dr. Sprouse’s unique experience and expertise are sought by high-performing athletes, executives, and health-conscious individuals across the country and around the world.

      At Podium Sports Medicine, Dr. Sprouse works with a limited number of patients, employing a retainer-style practice model. This allows for an extremely personal level of care that is critical to helping patients achieve their health and performance goals.

      Podium understands that high-performance extends far beyond athletic endeavors for our clients, and we are not a practice limited to elite athletes. They cater to high-performing individuals who seek out the truly exceptional in pursuit of their goals, be it personal, professional or athletic.


      Valued Sponsors


      TruDiagnostic.png

      TruAge Complete: An epigenetic test that tells you how old you really are on the cellular level. The test tells you: your biological age, rate of aging, and age of 11 key organ systems by looking at 75+ biomarkers. By routinely taking the test, you can measure the impact of lifestyle changes you make to improve your epigenetic health. Learn more


      deltag

      DeltaG: #1 Ketone Drink in the World — Developed by scientists at the University of Oxford and the National Institutes of Health. Groundbreaking technology allows users to enter a previously unattainable metabolic state. Learn more.


      Optimizing High-Performance Athlete Care:
      A Data-Driven Approach to Enhancing Health and Performance

      In the world of elite sports, where milliseconds can determine the difference between victory and defeat, optimizing an athlete’s health and performance is crucial. The complexities of managing high-performance athletes go beyond conventional medical practices, requiring a meticulous and data-driven approach.

      This blog post explores how leveraging continuous biometric monitoring, environmental assessments, and personalized interventions can elevate the care provided to elite athletes. We delve into the insights shared by Dr. Kevin Sprouse, a leading expert in sports medicine, during a recent Heads Up Health webinar, outlining practical strategies for health professionals working with this unique population.

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      The Imperative of Comprehensive Data Collection

      For health professionals working with elite athletes, traditional clinical assessments provide only a fraction of the necessary information. To gain a complete picture of an athlete’s health and performance, it is essential to integrate continuous and objective data collection into routine practice. The key areas to monitor include:

        • Training Load and Periodization

              • Training Load: Monitoring training load is essential for understanding how much stress an athlete’s body is under. This can be done using platforms like Strava, which track metrics such as training volume, intensity, and frequency. Understanding an athlete’s training load helps identify patterns that may lead to overtraining, injury, or burnout.

              • Periodization: Effective periodization involves structuring training cycles with planned periods of high and low intensity to optimize performance and prevent overtraining. By analyzing training data, health professionals can ensure athletes are balancing effort with recovery, a crucial aspect often overlooked by recreational athletes.

          • Biometric Monitoring

                • Heart Rate Variability (HRV): HRV is a critical metric for assessing an athlete’s autonomic nervous system function and overall recovery status. Regular monitoring allows for early detection of overtraining and helps tailor training programs to the athlete’s current physiological state.

                • Resting Heart Rate (RHR) and Respiratory Rate: Changes in RHR and respiratory rate can signal shifts in an athlete’s recovery status, stress levels, or even illness. Monitoring these metrics daily provides actionable insights into the athlete’s well-being.

                • Sleep Metrics: Quality sleep is non-negotiable for recovery and performance. Devices like Oura Ring or Garmin wearables provide detailed sleep data, including duration, stages, and disturbances, which can be used to optimize sleep hygiene and recovery strategies.

            • Nutritional Assessments

                  • Continuous Glucose Monitoring (CGM): CGM devices offer real-time insights into how an athlete’s body responds to different foods, training intensities, and recovery periods. For athletes, maintaining stable blood glucose levels is crucial for sustained energy and performance.

                  • Macronutrient Balance: Tracking macronutrient intake, particularly carbohydrates, is vital for athletes engaged in glycolytic activities. Health professionals can use this data to adjust dietary plans and prevent energy deficits that could lead to performance decline.

                  • Fasting Insulin Levels: Regular monitoring of fasting insulin can provide insights into an athlete’s metabolic health and ensure they are not under-fueling, which is critical for maintaining long-term health and performance.

              • Environmental Assessments

                    • Air Quality and CO2 Levels: The impact of environmental factors, particularly air quality and CO2 levels, on sleep and recovery is often underestimated. Using environmental monitors to assess these parameters in an athlete’s home or hotel room can uncover hidden factors affecting their recovery. Simple interventions, such as improving ventilation, can have a profound impact on sleep quality and, consequently, performance.

              Case Studies: Applying Data-Driven Interventions

              To illustrate the practical application of these monitoring strategies, let’s explore three case studies from Dr. Sprouse’s practice:

               

              Case Study 1: Sleep and Recovery Optimization Through Environmental Adjustments

              A 28-year-old professional athlete exhibited significantly lower recovery metrics at home compared to on the road. Despite excellent sleep hygiene, his HRV and sleep quality were consistently poorer at home. An environmental assessment revealed high CO2 levels in his tightly sealed bedroom, leading to suboptimal sleep. By simply improving air circulation, his sleep quality and recovery metrics improved significantly, demonstrating the importance of considering environmental factors in athlete care.

               

              Case Study 2: Nutritional Rehabilitation in a Carbohydrate-Depleted Endurance Athlete

              A 26-year-old endurance athlete attempted to improve his fat oxidation by significantly reducing carbohydrate intake, following advice to enhance performance through metabolic flexibility. However, during an altitude training camp, his performance declined sharply, accompanied by low glucose levels, disrupted sleep, and elevated TSH and cortisol levels. Upon reintroducing adequate carbohydrates into his diet, his biomarkers and performance gradually returned to baseline, highlighting the risks of under-fueling and the importance of individualized nutritional strategies.

               

              Case Study 3: The Power of Periodization in a High-Intensity Training Regimen

              A 45-year-old recreational athlete and CEO maintained a high training volume year-round without incorporating adequate rest periods, leading to stagnation in performance and increased fatigue. By implementing a periodized training program, which included structured rest and recovery periods, he was able to break through his performance plateau, improve his training efficacy, and achieve better overall health. This case underscores the importance of recovery and the dangers of chronic overtraining, even in non-professional athletes.

              A Data-Driven Approach to Enhancing Health and High Performance

              In the realm of high-performance sports, the margin for error is razor-thin. Health professionals working with elite athletes must adopt a data-driven, holistic approach to care, integrating continuous monitoring, personalized interventions, and environmental assessments into their practice. By doing so, they can not only optimize their athletes’ performance but also safeguard their long-term health.

              At Heads Up Health, we are committed to empowering health professionals with the tools and data they need to provide the highest level of care. Our platform seamlessly integrates diverse data sources, from wearable devices to lab results, enabling practitioners to make informed, actionable decisions that enhance their patients’ performance and well-being.

                • Lifestyle Changes: Diet, exercise, and stress management are fundamental. For example, fasting protocols and personalized nutrition plans can significantly impact biological age.

                • Advanced Diagnostics: Integrating regular lab tests (e.g., fasting insulin, hemoglobin A1c) with biological age tests provides a comprehensive health overview.

                • Data Tracking: Using platforms like Heads Up, practitioners can integrate multiple health data points, making it easier to track and analyze progress.

              Get Started with Heads Up

              Are you ready to elevate your practice with data-driven insights? Learn more about how Heads Up Health can help you provide comprehensive care for high-performance athletes and beyond. Contact us today to schedule a demo and see our platform in action.

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