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Explore our articles on how to optimize your health and performance with cutting edge data science and lifestyle interventions.
Using the Oura Ring with your patients

Using the Oura Ring with your patients

The Oura Ring is one of the most accurate wearable devices for tracking biometrics related to sleep, recovery, movement, and overall wellness. To follow are the various steps you and the patient will need to take to add the Oura Ring to your patient’s portal....

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How long does it take to see results?

How long does it take to see results?

How long it takes to see results with GLP-1 medications will depend on what you are taking it for. If you are using it to lower your blood sugar, it will typically start to work as soon as you reach your therapeutic dose, which will vary based on the individual. ...

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How do I take GLP-1 medications?

How do I take GLP-1 medications?

LP-1 medications are typically given by injection once per week. There are some GLP-1 medications that require daily injections. There is a new version of semiglutide called Rybelsus that is taken as a daily pill but is currently only approved for diabetes...

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How do GLP-1 medications work?

How do GLP-1 medications work?

Notes: Aim for 300-500 words.  Include content on the biochemical effects for those who want some technical info and also bubble it up to layman’s terms for those who need a simpler explanation Glucagon-like peptide-1 receptor agonists, more commonly known as...

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How can I maximize my results on GLP-1?

How can I maximize my results on GLP-1?

GLP-1 medications are used for both blood sugar management and weight loss. This means you may be looking for different results, depending on why you are taking it.  Maximizing Blood Sugar Control Like other diabetes medication, the goal of a GLP-1 is to help...

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New Feature: PROMIS Scores Assessments

New Feature: PROMIS Scores Assessments

Patient-Reported Outcomes Measurement Information System, PROMIS, is a set of person-centered measures that evaluates and monitors physical, mental, and social health. The Patient-Reported Outcomes Measurement Information System (PROMIS) is a comprehensive measurement...

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How do GLP-1 medications work?

How do GLP-1 medications work?

Glucagon-like peptide-1 receptor agonists, more commonly known as GLP-1 medications are a class of drugs originally developed in 2005 for the treatment of type 2 diabetes. They are also now used to treat obesity, as weight loss is a side effect of taking these...

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Weight Loss Remote Patient Monitoring

In the current technological era, remote patient monitoring (RPM) has become a powerful tool in the healthcare industry. It's particularly effective in weight loss management, where continuous monitoring and personalized coaching can lead to significant...

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Rupa Health – Labs Integration

Rupa Health – Labs Integration

Now integrated: Rupa Health + Heads Up. Heads Up and Rupa Health have combined to create a powerful new solution for analyzing diagnostic lab data.  Rupa Health is an innovative healthcare technology company that provides patients with personalized,...

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RPM Billing Data Dashboard

RPM Billing Data Dashboard

Updated: June 2023We’re excited to announce the latest release of our Remote Patient Monitoring (RPM) dashboard, which includes significant performance and frontend improvements. This updated version is designed to further enhance your user experience and streamline...

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