Ep. 59 – Integrative and Functional Nutrition with Dr. Sheila Dean from the IFNA

Ep. 59 – Integrative and Functional Nutrition with Dr. Sheila Dean from the IFNA

Dr. Sheila Dean of the Integrative and Functional Nutrition Academy dives into how she started IFNA, what the academy’s courses teach, functional nutrition, becoming a VA vendor,  and where conventional and integrative medicine differ. She covers all this and more with Heads Up founder Dave Korsunsky.

Heads Up

This podcast is brought to you by Heads Up, a web app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).

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“It’s not just about Sheila Dean in private practice, but it’s about empowering and educating as many nutrition healthcare professionals as possible to get out there and to do this.” – Dr. Sheila Dean

Integrative and Functional Nutrition Academy

The Integrative and Functional Nutrition Academy (IFNA) is one of the most respected online functional nutrition training and mentoring programs in the industry. It was founded by two of the nation’s premier integrative medicine nutritionists, Dr. Dean and Kathie Swift MS.

Consisting of 5 tracks with 33 modules, the IFNA program teaches leading-edge, evidence-based, whole systems approaches to patient care.  This emerging medical nutrition model focuses on identifying root causes and imbalances to significantly improve health outcomes and combines the very best of modern science, clinical wisdom, and critical thinking.

Click to enroll in IFNA

 

Dr. Sheila Dean

Dr. Sheila Dean, DSc, RDN, LDN, IFMCP is a registered and licensed dietitian nutritionist, board certified integrative and functional medicine certified practitioner, clinical nutritionist, and exercise physiologist. She was a Certified Diabetes Educator with the NCDBE for 15 years.

She received her undergraduate training through Rutgers University, completed her internship and graduate training with University of Rhode Island and Brown University’s teaching hospitals, received doctoral training in nutritional genomics and pharmacology through the University of Medicine and Dentistry of New Jersey (UMDNJ) and completed her Doctorate of Science degree through Hawthorn University. 

Dr. Dean has received advanced training in functional medicine and nutritional biochemistry through the Institute for Functional Medicine and is a board certified IFM practitioner. She has also worked with the Duke University Medical Center’s Endocrinology and Metabolism Disorders Clinic and the Joslin Center for Diabetes as a certified diabetes educator.

She’s served as the consulting sports nutritionist for the Philadelphia Phillies, has consulted for the Tampa Bay Buccaneers, the Toronto Blue Jays and was the media spokesperson and columnist for the Ironman Institute and is the author of Nutrition & Endurance: Where Do I Begin? (Meyer & Meyer Publishing).

 

In this episode:

(2:13) Dr. Dean discusses her background being a dietician for 30 years. Around 2000, she became disillusioned with the field and was exposed to functional medicine. After her research, she concluded that this was a field she was excited to join.

(4:29) Dr. Dean started incorporating her functional medicine knowledge into her practice. The types of patients who went to see her began to expand.

(5:26) Dr. Dean and Kathie Swift were constantly being called and texted by people asking for training. IFNA launched in 2015.

(6:54) Dave reflects on Dr. Dean’s journey and how she created her functional nutrition business.

(8:04) Dr. Dean and Kathie felt that dieticians were pretty ignored. They wanted to create a program for dieticians.

(9:30) Dr. Dean dives into her functional nutrition program and what people will learn from it. IFNA teaches people a specialized area. There are 33 modules and it takes about a year to finish. There are nine components. Track 1 covers everything from food is medicine, conventional labs, functional blood chemistry interpretation, dietary supplements, the science, and the art. Track 2 gets into all the different systems areas. Track 3 is about the application and building your own private practice. There is a track dedicated to therapeutic elimination diets. The final track, Track 5, is dedicated to case studies.

(15:35) Dr. Dean says the ideal scenario for her students is for them to setup an integrative-based practice. IFNA are VA vendors, so they have a contract with the government that pays for the all the programs that their VA dieticians go through.

(17:59) Dr. Dean believes that asking questions about root cause analysis is the foundation of trying to understand how to restore health and function.

(19:20) Dave narrows in on the issues with the standard American diet and lack of education for children.

(21:01) Dr. Dean and Kathie are focused on empowering as many functional nutrition healthcare professionals as possible. Heads Up Health’s mission is to give certified professionals the remote ability to measure and analyze how patients are doing.

(25:19) Conventional and integrative communities agree that autoimmunity is a condition where the immune system is hyper vigilant and maybe attacking its own tissue. The difference in the communities lies in the way the issue is handled. Once the patient is stabilizied, Dr. Dean thinks the physician should figure out or outsource the patient to somebody who will figure out the underlying issue.

(29:39) Dr. Dean cautions practitioners not to replace a drug with a supplement.

(31:51) If you take a personalized approach, there isn’t one or two panels that you need take. But, a really good overall panel is a nutra eval. It looks at many different biomarkers related to nutritional status.

(34:05) STAIN is an acronym used by IFNA. Stress, Toxins, Adverse food reaction, Infection, and Nutritional deficiency. Dr. Dean gives examples for each type. 

(37:52) Dave shares how he discovered an infection in his microbiome that showed up in a test once he started working with a functional doctor.

(40:06) Medications can cause nutritional deficiencies. Magnesium and CoQ10 can typically be depleted by medications.

(43:48) Dr. Dean says it is key for functional nutrition practitioners to track data and stay organized.

References

IFNA

Dr. Sheila Dean: LinkedIn | IFNA 

Kathie Swift

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Ep. 57 – Simplify Functional Lab Testing with Rupa Health

Ep. 57 – Simplify Functional Lab Testing with Rupa Health

Are you a practitioner looking for an easier way to conduct functional medicine lab testing? 

Tara Viswanathan, Co-Founder and CEO of Rupa Health, discusses with Heads Up’s Dave Korsunsky how her company simplifies this process for medical professionals.

Dave and Tara also talk about why they believe root cause medicine will eventually become the standard of care, how Rupa Health and Heads Up are educating practitioners, and the origins of Rupa Health.

Rupa Health is a company that focuses on making the lab testing process easier for practitioners, so they have more time to focus on patient care.

Tara Viswanathan graduated with a Master’s Degree in Management Science and Engineering. She achieved her Bachelor’s Degree in Finance and Operations Management at Pennsylvania University. Tara previously did product consulting for consumer health startups.

Functional Medicine

Functional medicine focuses on the biological systems in the body. A single diagnosis can have multiple causes. Ultimately, the purpose of functional medicine is to identify and treat the root cause of the disease. 

Heads Up

This podcast is brought to you by Heads Up, a web app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).

Click on the button below to start your free 30-day trial. Or, read on for more information about our latest podcast episode!

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“I’ve had complete conviction in the fact that root cause medicine is going to become the standard of care.”

– Tara Viswanathan

Follow Tara:

Twitter @TaraViswanathan

LinkedIn Tara Viswanathan

 

 

In this podcast you’ll learn:

(2:25) How Dave and Tara became interested in health through their careers in technology. 

(3:57) How Rupa Health makes functional lab testing easier. The company has over 2,000 different tests that healthcare practitioners can order within minutes. Rupa Health manages the entire patient experience including support with phlebotomy, specialized instructions, and 24-hour customer support.

(5:40) Rupa Health supports everybody from solo, independent acupuncturists to small private practices to large hospital systems. Tara breaks down how a practitioner can enroll and ease the burden of ordering patient tests.

(7:33) Patients have access to 3-month payment plans through Rupa.

(9:13) The benefits of stool testing. Dave jokes about his experience presenting the Bristol Stool Chart at a conference.

(10:12) The information you can learn from checking your urine and stool.

(11:04) Rupa Health began in January 2020. Within months the company spread to clinics in 47 states. The company is continuously releasing new features.

(12:34) Tara believes root cause medicine is going to become the standard of care. Tara wants to enable all practitioners to be able to pursue root cause medicine. Rupa first built a matching service to help pair patients with practitioners. The company then built a clinic, discovered the issues with lab testing, and decided to shut down the clinic and focus solely on lab testing.

(14:50) One of the main issues with functional labs is that many of them do not have any web-based APIs (Application Programming Interface) to pull from. These labs and patients are stuck with a bunch of PDF files. Rupa Health has helped to build services around these facilities’ current systems.

(19:00) Rupa can help doctors process all of their lab tests without having to learn everything step-by-step.

(20:10) Root cause medicine can be the future of medicine. Root causes can be microbiome environment, heavy metal toxin exposure, and more.

(22:23) Remote patient monitoring is becoming widely accepted and there are now reimbursements from the payer system. Commercial insurance covers most microbiome testing.

(24:14) Rupa Health is working on helping educate practitioners through Rupa University. These courses teach practitioners how to understand and interpret lab testing. Heads Up Health has also launched Heads Up University, which aims to serve a similar purpose.

(25:49) Dave and Tara are super involved as patients when interacting with their doctors.

(26:43) Tara’s advice to practitioners is, “It’s not easy, but it’s worth it.” You can reach out to Tara at tarav@rupahealth.com where she can explain Rupa Health to you in more detail.

 

References

Rupa Health

Bristol Stool Chart

Rupa University

Electronic Medical Records (EMRs) for Functional Medical Practices

A New Collaborative Model of Healthcare

A New Collaborative Model of Healthcare

A New Collaborative Model of Healthcare

Healthcare is evolving, and healthcare consumers are in a perfect place to disrupt the current system. This conversation explores trends, innovations, and a new model of healthcare that improves client outcomes by combining physicians, coaches, and the right technology.

The Heads Up team and our special guest Dr. Sandra Scheinbaum, Ph.D., CEO of the Functional Medicine Coaching Academy, chatted about this new teamwork paradigm to facilitate an innovative healthcare model.

The FMCA is the Institute of Functional Medicine’s Coaching arm that trains health coaches based on functional medicine. We discussed how the new collaborative healthcare model of the future combines physicians, coaches, and the right technology.

You’ll learn:

  • The macro-environment that is setting us up for greater collaboration in healthcare
  • How the newly empowered consumer is in an ideal position to interrupt the current model
  • How the new savvy consumer will be looking for more support in terms of their health
  • The correlation and collaboration between coaches and physicians in facilitating this support
  • What technology is in the position to be the glue between the care team
  • And much more!

If you run a health practice and are interested in a comprehensive remote data monitoring system, click here to schedule a Complementary Strategy Session with our Health Practice Specialists here Heads Up.
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Keys to Increasing Patient Life Time Value: Data-Driven Solutions for Improving Client Retention In Your Practice

Keys to Increasing Patient Life Time Value: Data-Driven Solutions for Improving Client Retention In Your Practice

Improving client retention and reducing attrition is a cornerstone of a successful practice in virtually any healthcare environment. Focusing on life time value (LTV) and facilitating client retention is one of the most powerful tools for building long term sustainability, particularly in the functional medicine space due to your unique business model needs.

Focusing on client retention is the best way to maximize lead generation and marketing efforts. With LTV calculated by multiplying the average value of the customer to the business by their average lifespan, it becomes far more cost effective to keep existing customers in your practice than to attract new ones. By fostering a long term relationship with your clients, you have the opportunity to achieve better health outcomes over time. Supporting clients long term helps ensure patient satisfaction and longevity for your practice. 

But in a world where practitioners and clinics are often stretched thin, what is the best way to retain clients over time? Of course, providing excellent service is essential, but an often overlooked LTV strategy is facilitating patient engagement. Building engaged patients leads to better treatment outcomes, improved quality of care over their lifetime, and more a successful healthcare practice.

Practitioner reviews notes for long term client retention

Patient engagement refers to involving patients in as many aspects of their own care as possible. The goal is to empower clients with knowledge and give them the tools to reach their health goals. Fortunately, the proliferation of wearable health technology and the unprecedented growth in telehealth now makes this easier than ever before and there is no better time than now to engage patients remotely.

Here are some strategies for fostering increased patient engagement and empowering patients along their health journey:  

1- Focus on communication points between practitioner and patient

Like all relationships, the practitioner-patient connection must be nurtured to thrive. All too often, patients reach out to care providers only during an acute episode or the onset of a chronic or life-altering illness when urgent attention is needed. However, developing a system of communication that emphasizes proactive wellness builds engaged clients and a robust relationship that leads to long term patient retention.

While lack of communication can lead to patient indifference, ongoing contact helps to keep patients engaged and forward thinking about their health. In addition to ongoing communication regarding appointments, upcoming treatments, and wellness reminders, providing personalized, proactive outreach gives patients a meaningful connection to care providers. Providing patients with relevant health information makes clients feel acknowledged, giving them the sense that they can connect with their care providers openly, even outside a time of crisis. 

READ MORE: Leading Medical Weight Loss Clinic Validates Protocols and Tracks Outcomes Remotely with Heads Up

Communicating with clients for long term client retention

2- Support patients over the lifetime of their health journey

With wellness at the forefront of people’s mind, perhaps more now than ever in light of the COVID-19 pandemic, supporting patients in times of health, as well as times of illness is increasingly relevant for client retention. It is all too common that patient relationships come to the forefront only in the face of an acute episode or chronic illness. However, developing a proactive wellness strategy with healthy clients leads to a robust lifetime relationship.

Giving clients support through their health journey extends beyond treating symptoms and writing prescriptions. Supporting patients in a time of illness is essential, of course. However, beyond the reversal of chronic conditions, supporting patients through health maintenance and working towards health optimization, truly builds a long term relationship.

Practitioner communicates with client for long term client retention

Cultivating relationships prior to an illness builds patient loyalty from the ground up. Having a strong relationship with clients when things are going well lets clients know they have you as an immediate ally if an issue should arise.

3- Empower clients to engage with their own health data

Contrary to the popular belief that wellness is in the hands of care providers, health is ultimately in the hands of the patient. With that in mind, there is no better client retention strategy than to empower your patients with access to their own health data. From the perspective of the practitioner, this means giving patients the tools to understand their data, sharing relevant knowledge, and maintaining an ongoing dialogue with the patient.

To encourage consumers to have more agency in making decisions about their health, data needs to be transparent and actionable for the client. With more consumers using technology for health monitoring than ever before, both patients and practitioners have access to a host of real time data, generated by the patient and accessible by both the client and care provider.

Practitioner shares Heads Up data for long term client retention

The ultimate goal for both practitioners and patients is self-management, which both reduces costs and fosters a lifetime of wellness. Educating patients cultivates their curiosity and spurs engagement with their own health journey. Data becomes the tool for empowerment and connecting patients with their metrics gives them the opportunity to truly take their health into their own hands. 

Read More: Data-Driven Clinic, Podium Sports Medicine, Supports High Performance Athletes Remotely with Heads Up

Heads Up Health is one such solution that displays data for clear interpretation for both providers and clients. Data from health and wellness devices is elegantly showcased on the client-facing dashboard, making it easy for clients to monitor their own progress. The Heads Up practitioner portal allows for real-time access to health metrics from clients and serves as the touchpoint for communication for telemedicine practices and remote health coaches alike. Heads Up puts data in context, giving providers the tool they need to amplify patient engagement for a lifetime of wellness.

Conclusions

By improving the patient experience and clinician workflow, you will increase LTV and improve client retention. Satisfied patients generally stick with their current healthcare provider for longer and client retention is one of the most powerful tools for building long term sustainability for healthcare practices. 

Facilitating patient engagement through open communication, lifetime support, and the use of data leads to better treatment outcomes, improved quality of care, and a more successful healthcare practice. With patients involved in as many aspects of their own care as possible, engaged clients become empowered clients who tend to stick with their care providers long term.

About Heads Up

Heads Up Health is a seed-stage technology company based in Scottsdale, AZ. They are engineering an entirely new approach to personalized health by integrating clinical, lifestyle, nutritional, and self-collected data with personalized analytics and insights. 

Ep 51 – Becoming a Certified Functional Medicine Health Coach with Dr. Sandi Scheinbaum of Functional Medicine Coaching Academy

Ep 51 – Becoming a Certified Functional Medicine Health Coach with Dr. Sandi Scheinbaum of Functional Medicine Coaching Academy

Whether you’re a seasoned pro in the healthcare field or looking for a career change, if you have a passion for helping people with their health, and/or are interested in becoming a Certified Health Coach, you’ll want to listen in on this episode with Dr. Sandi Sheinbaum, Founder & CEO of Functional Medicine Coaching Academy.

Have you ever thought about becoming a Certified Health Coach but wondered if you have what it takes to become one? Or maybe you’re curious about adding Certified Health Coaching credentials to your existing career path? Have you had your own health crises and now want to help others after learning how to help yourself?

Dr. Sandi Scheinbaum, Founder & CEO of Functional Medicine Coaching Academy, talks with Dave Korsunsky, CEO & Founder of Heads Up about the benefits, and what it takes, to becoming a Certified Health Coach. Learn about her unique coaching program that focuses on what is going right and how to help your client tell a more empowering health story.

Listen in iTunes!

This podcast is brought to you by Heads Up, a web app designed to help you centrally track all of your vital health data. Instantly synchronize your medical records, connect your favorite health devices and apps, and use your data to optimize your health!

Click on the button below to start your free 30-day trial. Or, read on for more information about our latest podcast episode!

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“Have you worked through your own health issues and now feel the calling to serve others?” – Dr. Sandi Scheinbaum

In this podcast you’ll learn:

  • About Dr. Sandi Scheinbaum’s journey. From teaching children with learning disabilities and getting her doctorate in clinical psychology to where she is today [2:20]
  • That as she began focusing on what was right with individuals, rather than what was wrong with them, she saw that they could control things with their own mindset, seeing just how the mind and body were connected. (Note: Dr. Sandi was doing this back in the 1970s!) [4:00]
  • How her own experience in training with IFM led her to approach integrating what she already knew about psychology and the mind-body connection to create a health coaching program at the age of 65 (after practicing for 40-years in private practice) [5:00]
  • How Dr. Sandi Scheinbaum has utilized her own experiences (around food, education and teaching those with learning disabilities) in creating the coaching program [7:30]
  • The importance of starting before you feel like you’re ready [10:45]
  • How you can use your own personal experience, that may have felt like a setback in your own life, to help others [11:50]
  • Who is a good fit for this program? And what can students expect? [12:30]
  • Dr. Scheinbaum talks about the students that come to the program. How they’ve had their own health crises and now want to help others after helping themselves [13:05]
  • Why health coaches are intuitive and have a calling to bring hope, compassion, and passion to support their clients. And why you don’t need a formal education or background in healthcare to become a coach [14:30]
  • “Your value is your story. Nobody has your own story.” [16:50]
  • About Functional Medicine and the IFM and the difference between the Coaching program and the IFM programs for medical providers [19:00]
  • How the coaching program emphasizes the behavior change process and how to help people hold themselves accountable [21:50]
  • Why the coaching program is 100% online, extending their reach to support the functional medicine model, which can be more affordable [23:00]
  • The different ways IFM coaches are connected to IFM healthcare providers and how they can run their own businesses or work under medical providers in clinics [23:50]
  • The scope of practice for certified health coaches vs. licensed medical providers [24:40]
  • About the role of technology in health coaching and how it can provide a deeper correlation for clients and coaches, helping to support clients towards their best health [25:45]
  • About the future of remote client coaching [28:40]
  • A real-life example of how health coaching can support a client [29:30]
  • How this coaching program approaches the whole person to support the person’s whole health — their lifetime events, exposures, traumas, triggers, etc.[31:55]
  • About the unique layer that IFM Coaches are trained to overlay onto the timeline of how the person got to where they are. How that includes what went right along the way, to retell their stories with a new interpretation of their life events, showcasing their strengths [34:35]
  • Dr. Sandi Scheinbaum walks us through the twelve-month online program – what it entails, as well as who the demographic is that signs up for coaching classes [37:35]
  • About becoming a nationally certified health coach and what certification means. Also: eligibility for insurance reimbursement [40:00]
  • About the role of health coaches and how they are so needed right now, and moving forward in the world we now live in [41:00]
  • About the current and future landscape of reimbursement for certified health coaches [44:15]
  • Dr. Sandi Scheinbaum on how to turn adversity to advantage by retraining to be a certified health coach [46:00]

References

Institute for Functional Medicine (IFM)

Functional Medicine Coaching Academy, Inc. (FMCA)

National Board for Health and Wellness Coaches (NBHWC)

Dr. Sandi Scheinbaum – Instagram

Functional Medicine Coaching Academy, Inc. (FMCA) Facebook

About Heads Up 

Heads Up is a website designed to empower individuals who want to take a self-directed approach to managing their health. Instantly centralize your medical records, connect your favorite devices and apps (e.g., Oura, MyFitnessPal, Keto-Mojo, FitBit, Apple Health, MyMacros+, Withings and many more) and use your data to optimize your health.

Click on the button below to start your free 30-day trial now!

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