The Ultimate Health Dashboard

We put the power of data at your fingertips so you can optimize your health.

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#1 App for Health Optimizers

Loved by thousands of health optimizers around the world.

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Use data to optimize health

Unlike other generic health apps, Heads Up gives you full control over all your data with advanced tools specifically designed for health optimizers and high performers.

Connect your data

Instantly sync devices, apps and medical records. 

Build beautiful dashboards

Visualize and personalize your biohacks.

Gain actionable insights

Learn precisely what works for you.

How It Works

Optimize your body

We only integrate the best of the best. Connect Oura, Keto-Mojo, Biostrap, Dexcom, Apple Health, Elite HRV, Biosense, Withings, Garmin and other premium digital health devices and apps.

Go beyond the basic metrics and track HRV, ketones, deep sleep, fasting intervals and other specialized markers that generic apps don’t offer. 

Add your lab results

Instantly sync your lab results from Quest, Labcorp, Everlywell and over 30,000 other providers.

See how changes in lifestyle (diet, sleep, exercise, stress) affect your markers of health and disease (cholesterol, inflammation, Hba1c and many more). 

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Add your medical records

Instantly connect medical records from over 30,000 providers. See how changes in your lifestyle improve your physiology and overall health.

We use state-of-the-art electronic health records technology to instantly centralize and organize your complete medical history.

 

  • Electronically integrate your medical records from thousands of health systems, doctor’s offices and laboratories.
  • See trends in your medical history across all your current and past providers
  • Track functional medicine and other other specialized lab panels

Build beautiful dashboards

Create personalized dashboards with the metrics that matter most. Easily adjust diet and lifestyle using realtime biofeedback. Share dashboards with any healthcare professional you choose.

  • Activity & Fitness Levels
  • Diet & Nutrition Data
  • Biomarkers from Blood Tests 
  • Genetic SNPs
  • And much more …

Gain actionable insights

Using Heads Up you can track your daily glucose from Keto-Mojo, your steps from Apple Watch and your sleep from your Oura Ring.  Plotting all this data on a single graph helps you to truly see patterns of optimal health. 

By combing apps that track your lifestyle with your medical records, you can see how your lifestyle modifications (diet, sleep, exercise, stress etc.) truly affect clinical markers of health and disease as well as what action steps to take to optimize your well being.

Gain actionable insights

Using Heads Up you can track your daily glucose from Keto-Mojo, your steps from Apple Watch and your sleep from your Oura Ring.  Plotting all this data on a single graph helps you to truly see patterns of optimal health. 

By combing apps that track your lifestyle with your medical records, you can see how your lifestyle modifications (diet, sleep, exercise, stress etc.) truly affect clinical markers of health and disease as well as what action steps to take to optimize your well being.

Resources to help you optimize your health

Tips & Tricks

Biometric Login

Heads Up Health iOS Application: Biometric Authentication

Overview In our 2025.01.00 release, we included an option to enable Biometric Authentication to...
Custom Menu Links

New Feature: Custom Menu Links

Custom Menu Links Unlock the Power of Custom Menu Links in Heads Up: Streamline Access To...
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Updates: Concierge Data Mapping Services

This article highlights the practical steps and benefits of the new Concierge Data Mapping...
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CGM Dashboard

Estimated reading time: 6 minutes Optimize Patient Care with Heads Up’s CGM Dashboard: A Solution...
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New Feature! Data-Driven Alerts, Notifications, and Reminders

Transform Your Client’s Health Journey with Heads Up’s Latest Data-Driven Features. We are excited...
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Online Fasting Timer & Mobile App

Enhance Your Fasting Experience With Heads Up’ Revamped Fasting Timer We’re thrilled...
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Biohacking Dashboards For Clinics

Unlocking the Power of Data: How Heads Up’s Biohacking Dashboard Revolutionizes Outcome...
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Concierge Medicine Dashboard With Outcomes Validation Data

In the rapidly evolving landscape of healthcare, our Concierge Medicine Dashboard stands out as a...
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New Feature: PROMIS Scores Assessments

Patient-Reported Outcomes Measurement Information System, PROMIS, is a set of person-centered...
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Rupa Health – Labs Integration

Now integrated: Rupa Health + Heads Up. Heads Up and Rupa Health have combined to create a...

Transformations

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Getting Back On Track: How Danny Davisson is Taking Back Control of His Health with Heads Up

Learn how Danny Davisson is taking back control of his health using Heads Up to chart a new course towards better health and longevity.

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Trucker Ben Becerra goes from Morbidly Obese to Master of His Domain

We love hearing about empowered Heads Up customers who are transforming their health. It brings us...
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Whittling Down Waist Size Using the Glucose Ketone Index with Keto-Mojo and Heads Up Health

The real power in using Heads Up Health with Keto-Mojo is being able to track and correlate...
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Cancer Diet: How Keto and the Glucose Ketone Index Helped Us

How a cancer diet of eating ketogenic plus tracking the glucose ketone index helped my husband...
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Keto Lifestyle Transformation – In for the Long Haul

With the start of the new year, or with any new health goal, many of you will start out strong and...
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Insulin Load – Beyond “Counting Carbs”

This is a guest post on insulin load by Michael Alward Insulin Load – An Introduction When I...
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Stories of Transformation: Todd Smith

People all over the U.S. are digging for solutions to the countless problems in the healthcare...
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Stories of Transformation: Bill Schueller

At Heads Up Health, we’re looking to transform healthcare for our users; to make the disjointed...

Podcasts

Episode 82 Bradley Davie

Episode 82 – Discover InBody – The Latest In Cutting-Edge Health Assessment Technologies

In this brand new episode, we’re sitting down with Bradley Davie to learn about the exciting new...
Episode 81 Morozko Forge

Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager

As ice baths become more and more popular, you might be wondering - how are they actually good for...
Episode 80 Delta G

Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG

Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost...
Episode 78 Ryan Smith

Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic

Join us in today’s episode as we talk about the science of longevity, epigenetics, and its...
Episode 77 Dr. Jeremy Stich

Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich

In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening...
EP 76 Dr. Jason Sonners

Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients...
EP. 75 Dr. Beth McDougall

Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall

Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class...
EP. 74 Dr. Lara Varden

Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden

Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed...
EP 73. Nathalie Niddam

Episode 73 – Bioregulators with Nathalie Niddam

Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic...

What people are saying

Biohackers, athletes, executives and everyday folks love using Heads Up Health!

I’m not only an excited user of Heads up Health, I’m a huge advocate of its philosophy. Centralizing data of food logs, health, and medical records isn’t just the future we’re asking for, it’s the reality we demand today. Now I’m pleased to be working with a company that takes this charge seriously and really delivers!

– Dave Feldman, Founder, CholesterolCode.com

Technology is changing the way we manage our health. Heads Up puts all the right data points at your fingertips.

– Thomas DeLauer, Body Builder & Health Educator, ThomasDelauer.com

You cannot change what you do not track! In the modern world of "quantified self" there are nearly limitless options for tracking of various biomarkers and lab values. What's important? How does one make sense of it? Heads Up Health is unique in that it offers tracking capabilities that focus on the things that matter most.

– Robb Wolf, Founder,
RobbWolf.com

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