The Ultimate Health Dashboard
We put the power of data at your fingertips so you can optimize your health.
#1 App for Health Optimizers
Loved by thousands of health optimizers around the world.

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Use data to optimize health
Unlike other generic health apps, Heads Up gives you full control over all your data with advanced tools specifically designed for health optimizers and high performers.
Connect your data
Instantly sync devices, apps and medical records.Â
Build beautiful dashboards
Visualize and personalize your biohacks.
Gain actionable insights
Learn precisely what works for you.
How It Works
Optimize your body
We only integrate the best of the best. Connect Oura, Keto-Mojo, Biostrap, Dexcom, Apple Health, Elite HRV, Biosense, Withings, Garmin and other premium digital health devices and apps.
Go beyond the basic metrics and track HRV, ketones, deep sleep, fasting intervals and other specialized markers that generic apps don’t offer.Â
Add your lab results
Instantly sync your lab results from Quest, Labcorp, Everlywell and over 30,000 other providers.
See how changes in lifestyle (diet, sleep, exercise, stress) affect your markers of health and disease (cholesterol, inflammation, Hba1c and many more).Â


Add your medical records
Instantly connect medical records from over 30,000 providers. See how changes in your lifestyle improve your physiology and overall health.
We use state-of-the-art electronic health records technology to instantly centralize and organize your complete medical history.
- Electronically integrate your medical records from thousands of health systems, doctor’s offices and laboratories.
- See trends in your medical history across all your current and past providers
- Track functional medicine and other other specialized lab panels
Build beautiful dashboards
Create personalized dashboards with the metrics that matter most. Easily adjust diet and lifestyle using realtime biofeedback. Share dashboards with any healthcare professional you choose.
- Activity & Fitness Levels
- Diet & Nutrition Data
- Biomarkers from Blood TestsÂ
- Genetic SNPs
- And much more …
Gain actionable insights
Using Heads Up you can track your daily glucose from Keto-Mojo, your steps from Apple Watch and your sleep from your Oura Ring.  Plotting all this data on a single graph helps you to truly see patterns of optimal health.Â
By combing apps that track your lifestyle with your medical records, you can see how your lifestyle modifications (diet, sleep, exercise, stress etc.) truly affect clinical markers of health and disease as well as what action steps to take to optimize your well being.
Gain actionable insights
Using Heads Up you can track your daily glucose from Keto-Mojo, your steps from Apple Watch and your sleep from your Oura Ring.  Plotting all this data on a single graph helps you to truly see patterns of optimal health.Â
By combing apps that track your lifestyle with your medical records, you can see how your lifestyle modifications (diet, sleep, exercise, stress etc.) truly affect clinical markers of health and disease as well as what action steps to take to optimize your well being.
Resources to help you optimize your health
Tips & Tricks
Transformations
Podcasts
What people are saying
Biohackers, athletes, executives and everyday folks love using Heads Up Health!

I’m not only an excited user of Heads up Health, I’m a huge advocate of its philosophy. Centralizing data of food logs, health, and medical records isn’t just the future we’re asking for, it’s the reality we demand today. Now I’m pleased to be working with a company that takes this charge seriously and really delivers!
–Â Dave Feldman, Founder, CholesterolCode.com

Technology is changing the way we manage our health. Heads Up puts all the right data points at your fingertips.
–

You cannot change what you do not track! In the modern world of "quantified self" there are nearly limitless options for tracking of various biomarkers and lab values. What's important? How does one make sense of it? Heads Up Health is unique in that it offers tracking capabilities that focus on the things that matter most.
– Robb Wolf, Founder,
RobbWolf.com
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